This is my favorite, favorite yoga program on TV. It's intense enough to still kick my butt even after dedicated practice of several years. It's lively enough not to get boring. It's fun enough to get me over the need for yoga to be done in a holy holy silent kind of way. Good music, a little humor - not what you'd expect for yoga programming but wonderful in combination. My only issue with the show is now that they've stopped making new episodes it seems the Oxygen network has tried to remix several of the episodes to keep it fresh and sometimes the practice doesn't flow properly. But still yay for Steve Ross.
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