Everyone tells me that electrolytes are good for you, but this statement usually comes in the same sentence as the word "Gatorade". If you haven't read any of my super-crunchy reviews yet....I'll just tell you that Gatorade grosses me out. Luckily, there's another more natural way to get those little ions back into your system: coconut water. If I can't get a whole coconut to chop open myself, I can always pick some up from … more
While other beverages claim to be the before, during, and after sports hydrator, we don’t. Sure, Vita Coco has more than 15 times the electrolytes found in sports drinks and is as natural as natural gets (some say it’s just like sticking a straw in a coconut). Vita Coco is about hydration, and hydration is important no matter what you do. It’s okay if you’re not a marathon runner, a football player, or a Tour de France winner. Life is hectic enough, and you should be hydrated while you live it. Go ahead, get hydrated and remember that life is a sport.