Birth memories are sacred, not only for ourselves but also for the baby, and for the entire human race. The entrance of a human been into this world creates a shift we all consciously or not need to embrace. Of course we all have promised ourselves to do it at one point or another, but we got busy and forgot. Now, is as good of a time as ever and here are some questions that can help you:
What did you really liked about the experience? Close your eyes and review all the moments that were important for you. Heal anything that needs healing by embracing the laboring mom with love and compassion. Linger in the best moments and amplify them. Pick one moment that really surprised you, one you feel really proud of yourself. Look around and see who was really helpful . Describe the birth of yourself as a mother. Enjoy!