A Lunch Community

Good starter book

  • Nov 17, 2009
Rating:
+4
This book gave suggestions for using both herbs and essential oils in health and beauty applications. It covered the use of herbs and essential oils in massage, in cooking, and in making perfume and beauty products like lip balm, lotions, daily skin care, shampoos, and so on. They gave enough scientific and detailed information that a person could safely and competently make their own mixes to achieve a desired effect. In the back, they also included quick-reference charts covering what essential oil was good for what. Overall, it covered a wide variety of information in good depth.

The authors kept to a fairly scientific approach to essential oils. Some books view essential oils in a mystical way, like they are a magical source of healing or courage/love/etc. potions. In my view, essential oils are simply naturally-derived medicines, and very effective ones at that, so I appreciated how they approached essential oils.

My one "complaint" is that the section detailing what each essential oil could do listed so many things for each oil that I couldn't believe they all did practically everything (at least, that's what it looked like on first reading). I wanted to know what each oil really did do, not all the uses people have ever used it for. So I bought "Advanced Aromatherapy" Kurt Schnaubelt, which clearly explains a number of scientific studies on what various essential oils do. That's the book I primarily refer to now, and it's always been correct.

So, if you're interested in learning more about essential oils, this is a great starter book. I'd also recommend "Advanced Aromatherapy" Kurt Schnaubelt.


Review by Debbie from Different Time, Different Place

What did you think of this review?

Helpful
0
Thought-Provoking
0
Fun to Read
0
Well-Organized
0
Post a Comment
More Aromatherapy: A Complete Guide... reviews
review by . December 05, 2009
The volume contains very valuable aromas for  the home, bedroom, job, gym and personal fragrances.  Some important applications are as follows:    o ants- camphor, pine and peppermint  o clothes- lavender and sage  o hair- lavender, eucalyptus, oregano, peppermint, thyme  o garden- garlic, anise, basil and chamomile  o circulation-ginger, lemon grass, eucalyptus  o oils for blood vessels (chamomile, lemon, …
About the reviewer
Debbie White ()
I review books, do organic gardening (vegetables, fruit trees, etc.), mentor a young lady, and work with inmates at the local jail and state prison units. I live in a passive solar house (with an active … more
Consider the Source

Use Trust Points to see how much you can rely on this review.

You
GenreReviewer
Your ratings:
rate more to improve this
About this book

Wiki

Aromatherapy offers countless uses, from cosmetics to therapeutics for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green update their complete guide with the latest information for aromatherapy practitioners and students, providing an invaluable resource that includes more than 90 formulas for using essential oils in health and first aid, skin and hair care, massage, relaxation, and more.
view wiki

Details

ISBN-10: 1580911897
ISBN-13: 978-1580911894
Author: Kathi Keville
Genre: Health, Mind & Body
Publisher: Crossing Press
First to Review

"Good starter book"
© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
Naturally Healthy You is part of the Lunch.com Network - Get this on your site
()
This is you!
Ranked #
Last login
Member since
reviews
comments
ratings
questions
compliments
lists