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From Fatigued to Fantastic

A book by Jacob Teitelbaum

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From Fatigued to Fantastic

  • Apr 22, 2008
Rating:
+5
If I have learned nothing else from my experiences with Chronic Fatigue Syndrome and Fibromyalgia, I have come to understand the need to educate myself about my health issues. Often health care professionals simply don't have the knowledge of how to help my symptoms. Unless they specialize in these conditions, they simply can't keep up with the bulk of current research. Therefore, the onus is on me, as someone dedicated to my good health, to be part of the solution.

For those individuals wanting to educate themselves on Chronic Fatigue Syndrome and Fibromyalgia, From Fatigued to Fantastic is a very good resource. It begins with those fundamental questions that we all ask. What are these conditions? What causes them? Why did I get them?

The author then takes the reader deeper into his or her own concerns. Each section lays out particular symptoms, the root of these problems, and what can be done to alleviate these specific issues. I really like that the author sets out a variety of different alternatives. Some involve diet and exercise modification while others involve herbal supplements and/or prescription medication.

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About the reviewer
Tami Brady ()
Ranked #105
I am a transition-empowerment coach who guides individuals through darkness towards their greatest and most powerful selves. To learn more aboutme, visit hme website at https://www.tami-brady.com.
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About this book

Wiki

The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated.

For the more than twenty-five million Americans who suffer from chronic fatigue, fibromyalgia, and other fatigue-related illnesses, there is only one bestselling guide-From Fatigued to Fantastic. This new, completely updated third edition incorporates the latest advances in science and technology to help alleviate the baffling, often dismissed symptoms associated with severe, almost unrelenting fatigue.

Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than thirty years of experience in working with patients to overcome their illnesses. Using the most current information, Dr. Teitelbaum helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications.

In addition to providing cutting-edge research, up-to-date scientific information, and practical advice, Dr. Teitelbaum offers the compassionate understanding of one who has himself battled and overcome these disorders.

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Details

ISBN-10: 1583332898
ISBN-13: 978-1583332894
Author: Jacob Teitelbaum
Genre: Health, Mind & Body
Publisher: Avery Trade
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