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Lunch » Tags » Health » Reviews » How to UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies, 2nd Edition » User review

UnBreak Your Health

  • Sep 17, 2010
There have been a number of changes and updates in this second edition of UnBreak Your Health. The entries for the various complementary and alternative therapies have been updated, with some new information added, then reorganized into three main sections: body, mind, and spirit. Although there is some crossover with many of the treatments, I find that this new system makes looking through the book to find a particular entry much easier.

Another welcome change is more background information about the general philosophy of complementary and alternative therapies. In the first edition, the book seemed geared to those who were already somewhat familiar and comfortable looking for health alternatives. With the added commentary and analogies, this new edition will now be equally useful to those with little or no background in alternative therapies, those tentatively sticking a toe into the waters so to speak.

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September 17, 2010
Thanks for a helpful review, TR!
About the reviewer
Tami Brady ()
Ranked #103
I am a transition-empowerment coach who guides individuals through darkness towards their greatest and most powerful selves. To learn more aboutme, visit hme website at https://www.tami-brady.com.
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About this book


Find better health with your map to the world of complementary and alternative therapies in this comprehensive health and wellness guide for mind, body, and spirit.
Are you sinking into the Quicksand of Pain? Are you stranded in the Mountains of Misery or simply lost in a Forest of Symptoms? Find your way to Hope with the second edition of the award-winning bookHow To UnBreak Your Health: Your Map to the World of Complementary and Alternative Therapies. Discover how your body, mind and energy/spirit can work together to produce better health. Learn how to take charge of your health and find your path to the best health possible.

Trying to figure out where you are with your health problems, where you need to go and the best way to get there? You need a map to find your way around the amazing world of complementary or alternative therapies! Which therapies are right for you and your health problems? Find out in this easy-to-read guide to all of the therapies available outside the drugs-and-surgery world of mainstream medicine. Uncover the latest scientific research that's opening the door to therapies both ancient and modern that are available to help you improve your health.

  • Discover health opportunities from Acupuncture to Zen Bodytherapy.
  • Find out about the health benefits of Pilates, Yoga, and Massage.
  • Learn about devices from Edgar Cayce's Radiac to the newest cold lasers.
  • Hear from real people who've experienced these therapies and products.
  • ...
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    ISBN-10: 1615990429
    ISBN-13: 978-1615990429
    Author: Alan E. Smith
    Publisher: Loving Healing Press

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