Easy ways to getand stayslim from the authors ofThe Black Book of Hollywood Beauty Secrets, and their celebrity sources
How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Whos Who of Hollywood beauties.The Black Book of Hollywood Diet Secrets
takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. Theyll dish on stars daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones.FromThe Black Book of Hollywood Diet Secrets:
eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant.
drink Wulong Slimming Tea
Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams
all detox with So-Cal cleanse
eat prunes to ease bloating AND to prevent wrinkles--This text refers to an alternatePaperbackedition.