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The Ultimate Guide to the Daniel Fast By K. Feola

  • Feb 18, 2011

Many of us are always looking for ways to lose weight and make ourselves more fit. There are many different diet books out there. I have always thought of a fast as starving yourself but that is not true. In the Daniel Fast, you will learn how to eat healthier and develop you relationship with God more fully.

My Thoughts-

The book was very informative and easy to read. The fast is a partial fast and is basically a Vegan diet. You are not allowed to eat dairy, sweeteners (any type), meat, processed foods, yeast, fried foods (etc). There is a complete list of foods that you can eat and not eat in the book. The first part of the book describes the Daniel Fast, its background and how we can use it today. The second part gives us some prayers and devotions that we can read to help us through the 21 days of fasting. The final part is a cookbook. She has many great looking recipes that look easy to make and a 21 day meal plan that you can follow. My family tried the marinated zucchini on page 150 that was very tasty. I found the devotions uplifting and inspiring. I recommend this book to everyone who wants to live a healthy life.
The Ultimate Guide to the Daniel Fast By K. Feola

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February 18, 2011
Great write-up, I like how they include a full list of foods that you can and can't eat. Thanks for sharing :)
February 18, 2011
Sounds like an interesting diet book. I like how it includes the prayers and devotions.
February 18, 2011
Thank You!!
February 22, 2011
Welcome! :)
About the reviewer
Melissa Burmester ()
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Member Since: Feb 16, 2011
Last Login: Aug 12, 2014 02:49 AM UTC
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About this book


The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods---such as sugars, processed ingredients, and solid fats---you will not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that 'to fast' means 'to feast' on the only thing that truly nourishes?God's powerful Word. For more info, please visit www.ultimatedanielfast.com.
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ISBN-10: 031033117X
ISBN-13: 978-0310331179
Author: Kristen Feola
Genre: Religion & Spirituality
Publisher: Zondervan
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