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Lunch » Tags » Books » Reviews » iACTUATE: 100 days of Inspiration (Volume 1) » User review

IActuate is an inspirational book

  • Dec 13, 2008
Rating:
+5
IActuate is an easy book to read. This book is filled with things people can do to live happier and more efficient lives. These 100 ideas are spread out over 100 days. A person can read one thought a day, or they can simply read the entire book at once. One thing is for certain. These thoughts will stick with you. After each thought, Aranmolate provides specific things a person can do for their health like eating a healthy breakfast or doing some form of physical exercise. I really like the idea of mental compartmentalization. This is the idea of focusing on one problem at a time. This can help me a lot in my busy life. Sheg takes a positive slant on hitting rock bottom in life. Hitting rock bottom can motivate a person to turn their life around. Another important lesson to remember is to simply treat people with compassion and to appreciate the differences in other human beings. I really enjoyed reading this book.

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Robert Yokoyama ()
Ranked #37
I love to read new books and talk about them. I also like to listen to different kinds of music and talk about that. I am a friendly guy who likes to meet new people. I love to read books that teach me … more
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About this book

Wiki

That humans have a desire to be inspired by life is no big secret. The answer lies in understanding that, despite life's many trials there are still many compassionate people and inspirational aspects to which to look forward in life. iACTUATE: 100 days of Inspiration is a deeply thought-provoking book filled with famous quotes, and it describes many life situations that remind readers that they can fulfill their desire to act on inspiration. The book describes many simple, life changing activities that can strengthen the mind and the body. The word "i" in the title represents the author's sense of humbleness and the word ACTUATE represents his intense desire to incite, motivate, and inspire others to succeed in life. The content of this volume is composed based on the author's demanding life challenges and his coping techniques to maintain a positive attitude.

Each day in iACTUATE: 100 days of Inspiration is divided into three main sections, the message, schema, and epoch. The message section provides readers with an inspirational passage each day. The schema section is interactive and provides readers with daily mental and physical activities with the following four major parts: body, mind, goals, and reflections.

After every ten days of active reading, the epoch section allows readers to reflect on life and write down their thoughts, ideas, and future aspirations. The several sections in the book dedicated to goal-setting and self-reflection makes iACTUATE a great ...

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Details

ISBN-10: 0615193846
ISBN-13: 978-0615193847
Author: Olusegun 'Sheg' Aranmolate
Publisher: Inspivia Books

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