Blueprint Cleanse is a nutritional liquid cleanse that helps the body detoxify itself. Due to pollutants in the air and chemicals in the foods we consume, our body accumulates toxins. Blueprint is a way to rid your body of these toxins when you start to feel unwell. Blueprint Cleanse supplies the blood with vitamins, minerals and enzymes that one is able to assimilate. The process is also recommended for many illnesses, as it gives the body the opportunity to rest, recover and heal.
The Juice used in Blueprint Cleanse is 100% fresh and unpasteurized. The cleanse involves drinking 6 bottles of juice per day, for a 2, 3, 4 or 5-day period. The juice is accompanied by ice packs, in an insulated cooler bag when delivered and must be immediately stored in the refrigerator.
The calories in each cleanse vary from level to level by about 100-200 calories.
The Renovation Cleanse, Level I - 1200 calories
(1) Green Juice (2) Pineapple, Apple, Mint (3) Green Juice (4) Spicy Lemonade (5) Carrot, Apple, Lemon, Ginger, Beet (6) Cashew Nut Milk
The Foundation Cleanse, Level II – 1100
(1) Green Juice (2) Pineapple, Apple, Mint (3) Green Juice (4) Spicy Lemonade (5) Green Juices (6) Cashew Nut Milk
The Excavation Cleanse, Level III – 1000
(1) Green Juice (2) Green Juice w/ Ginger (3) Green Juice (4) Spicy Lemonade (5) Green Juices (6) Cashew Nut Milk
For more information, visit http://www.blueprintcleanse.com/
I've read many different things about Blueprint and have mixed feelings about it so far. This sounds like a diet I would take up to detox when I'm feeling really icky.
fast(noun)
1 : to abstain from food
2 : to eat sparingly or abstain from some foods
cleanse
1 : to rid of impurities by or as if by washing
I agree perhaps a short duration of this juice diet may not be as harmful, but they do promote 6-12 day "cleanses". I am not discounting the benefits of their juices just take exception to the marketing and belief that they are ample nutrition for a meal plan.