A Quick Tip by badbonz007

This yogurt from Dannon Activia is just as good as all the rest of the products out on the market today. They come in a four, eight, or a twelve pack for your convenience. I really prefer the smaller individualized packaging over the large tubs because of its simplicity an ability to stay fresh longer. The vanilla flavored one is thick and smooth when you first open it up and it is white in color. You will smell the faint fragrance of vanilla as it runs beneath your nose. This mouth watering treat has a lot of nutrition in it and this includes (these amounts are per 4 ounce serving), Calories 110, Calories from Fat 20, Total Fat 2 g , Saturated Fat 1.5g, TransFat0g,Cholesterol 10 mg, Sodium 70 mg, Potassium 230 mg, Carbohydrates 19 g, Dietary Fiber 0 g,
Sugars 17g, Protein 5 g, Calcium 15%, Iron 0%, and this is not bad for a quick breakfast or a mid afternoon snack.