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Kashi GoLean: Protein and High Fiber Cereal

Kashi's multi-grain and high fiber cereal.

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A Quick Tip by pegathaismyname

  • Mar 13, 2011
  • by
Yummy, high fiber, high protein. There's not too much sugar, but there's enough sweetness to keep me happy. Good stuff!
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March 13, 2011
So good! This is one of my favorite cereals!
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Member Since: Mar 13, 2011
Last Login: Mar 18, 2011 04:13 AM UTC
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Staying committed to healthy eating and exercise isn’t easy. That’s why we developed our GOLEAN® cereals, to be an easy part of your commitment to a healthier leaner you.

Kashi® GOLEAN® cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted 7 Whole Grains and Sesame Puffs. You’ll feel great knowing that you are treating yourself right and enjoying it.

GOLEAN cereal helps you stay satisfied all morning* with more than twice the protein and fiber of the average of other cereals.** Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs.

  • 13g Protein
  • 10g fiber
  • Low in Fat—1g
  • 8g of whole grains

* Research shows that a high fiber breakfast may lead to staying satisfied longer.
** Over 200 cereals compared.

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