I like milk. I am not vegan. But life throws in surprising twists here and there so now I can't consume any dairy because my breastfed infant has milk protein intolerance (it's temporary, yay!). I am ok with soy, but I've found studies that show that consuming too much of it can negatively affect the thyroid, reproductive system and cause allergic reactions in babies, the latter being very common. Plus soy is an ingredient in nearly everything these days, so I did not want to top it of with more … more
I have been living gluten-free since 2002. All of my family is gluten-free and one daughter has severe food allergies. I write a blog SureFoodsLiving.com where I offer practical advice about living with … more
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