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Lunch » Tags » Untagged » Turn by Turn Low Carb Strategies by Mirsad Hasic » User review

Good Information for Dieters Everywhere

  • Sep 21, 2013
Rating:
+5
The protocols in this diet would be extremely
helpful for musculoskeletal issues which are
made worse by gastrointestinal diseases and
conditions. The mainstay of Mirsad's new book
is on maintaining determination, desire and
dedication to sticking to a health diet regimen.

Mirsad describes how foods like coconut oil help
with yeast overgrowth. Did you know that nutritional
ketosis burns fat? In addition, excess protein knocks
the body out of ketosis. In addition, the infamous
triple burgers may aggravate a condition called
proteinuria. In this condition, black spots can be
detected in the urine.

One of the most important pieces of advice in the book
is that low carbs help to control internal inflammations
which show up in the c-reactive protein blood tests.
In addition, low carbs break insulin resistance.
Minerals like chromium picolinate increase insulin
resistance.

Some diets cut out butter. Did you know that butter
contains vitamin A, selenium, manganese, chromium,
zinc and copper?

The book recommends glutathione for oxidative
stress and omega 3 oil for the heart and brain.
According to the author, sleep matters, as well as
exercise and high intensity training. Probiotics
are an important factor in maintaining
gastrointestinal health. Overall, this book would
be helpful in controlling weight, as well as
inflammation throughout the body.
Published First On Amazon

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September 22, 2013
think the right carb (based on grain) works better
September 22, 2013
Maybe so.
 
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About the reviewer
Dr Joseph S Maresca ()
Ranked #25
Dr. Joseph S. Maresca CPA, CISA      21 Amazon / KDP Books including:   SEARCH- America's Comparative Advantage by Dr Joseph S Maresca   SEARCH- The Solar Energy … more
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