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Kashi Go Lean Crunch

High fiber cereal produced by Kashi

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A Quick Tip by pegathaismyname

  • Mar 13, 2011
  • by
High protein, high fiber, good taste, not too much sugar. A great breakfast or snack, dry or with milk!
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More Kashi GOLEAN Cereal, 14.1-Ounc... reviews
Quick Tip by . November 06, 2009
Healthy with tons of fiber and only slightly sweet. Great breakfast! :)
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Ranked #1676
Member Since: Mar 13, 2011
Last Login: Mar 18, 2011 04:13 AM UTC
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About this food


Choosing the right breakfast is an important part of any weight management effort. So, jump-start your day with GOLEAN cereal--the perfect choice to fuel your weight loss and fitness goals. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. That's more than three times the protein and fiber of the average cereal! GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted Seven Whole Grains & Sesame puffs that tastes great, so you won't give into cravings and you stay on track.
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