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Lunch » Tags » Healthy » Reviews » Cornflake Chicken Strips » User review

Cornflake Chicken Strips

A simple and healthy chicken recipe that will make your mouth water!

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An easy and delicious chicken strip recipe you'll love!

  • Mar 14, 2009
  • by
Rating:
+5

 This is a great recipe I found in the New York Times. It will take a maximum of 30 minutes (including 25 minutes of baking time) to complete. These strips are crunchy on the outside, moist in the center with a kick of spice at the end. I recommend this recipe to anyone who wants to cook dinner, but doesn't always have an hour to do it. The strips are great alone, with ranch dip, or tossed over a bed of greens. Enjoy and good luck! 

 

Cornflake Chicken Strips

 


To Buy:

Chicken breasts (2-3) skinless, boneless

Cornflakes

Italian herb bread crumbs

Paprika (small container)

Cayenne Pepper (small container)

Garlic Salt

Pepper

Buttermilk (find in the milk section of the grocery store)

 

Pre-heat your oven on to bake 350 degrees.

Take out a sheet pan and cover completely with foil. Lightly coat the foil with a thin layer of butter/oil (so that the chicken doesn't stick).

 

To start:

  1. Wash in water and clean up (cut off visible fat/tendons) of chicken breasts.
  2. Cover chicken with plastic wrap and beat until about .5" thick.
  3. Cut the chicken breasts into equal 1.5-2 inch in width strips.
  4. Place to the side

 

Then, mix your dry ingredients:

  1. Mix together:
    1.  3 cups crushed cornflakes
    2. 1 cup Italian Herb Bread Crumbs
    3. 1 teaspoon garlic salt
    4. 1 tablespoon Paprika
    5. 1 tablespoon Cayenne Pepper (less if you don't want spicy)
    6. 1 teaspoon of pepper

2. Place in a plate and spread out the mix.

 

Now, pour Buttermilk in separate bowl.

 

To finish, take each chicken strip, dip in the buttermilk so it is fully coated, then place in dry ingredients, making sure to get an even layer of coating. Place each strip on sheet pan, spreading them out evenly.

 

Place in the oven for 25 minutes and enjoy!

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August 02, 2009
uh oh...may have to try this one out! Thanks for sharing!!
 
May 25, 2009
Good stuff Nicole! I love cooking chicken, especially as buffalo wings. I just found another fun recipe review of Grilled Cheese that you might enjoy.  :)
 
May 13, 2009
I have heard about this. Thanks for posting. Will definitely give it a try!
 
March 15, 2009
Sounds good!- I wonder if it will go well with veggie chicken strips- I am going to try it and let you know
 
1
About the reviewer
Nicole Horn ()
Ranked #350
Hi! Myname is Nicole. I am still a student and almost about to graduate from UCSD in June! I love everything to do with working out and being healthy. I prefer to run, swim, surf,and hot yoga (preferablybikram)for … more
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