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reviewed Self-Massage for Athletes. October 11, 2008
Rich Poley Self-Massage for Athletes
The title of this book should more aptly be named, "Self-Massage for People", as everyone can benefit from having their hurts rubbed. Massage is a natural form of therapy that stimulates the area and …
reviewed Aaron Rodgers. September 09, 2008
Aaron Rodgers
I have to admit, I've jumped on the bandwagon.  Aaron Rodgers made his first NFL start on Sept 8, 2008, replacing the retired/un-retired/traded legend, Brett Favre.  Essentially, Rodgers stepped into …
reviewed Self-Massage for Athletes. March 03, 2008
Rich Poley Self-Massage for Athletes
So while it'd be nice to have your own personal masseuse like Lance Armstrong, realistically it's not gonna happen. Self-Massage for Atheletes by Rich Poley shows how you can effectively be your own massage …
reviewed Self-Massage for Athletes. February 27, 2008
Rich Poley Self-Massage for Athletes
OK, so I am not an athlete by any stretch of the imagination, but I do try to exercise frequently and I do get normal aches and pains. And who doesn't love a massage? Rich Poley has designed a book that …
reviewed Self-Massage for Athletes. February 19, 2008
Rich Poley Self-Massage for Athletes
'Self-Massage for Athletes' by Rich Poley is a book tailored towards physically fit individuals that are looking to add something to their daily routine to keep their bodies running better than before. …
reviewed Self-Massage for Athletes. February 06, 2008
Rich Poley Self-Massage for Athletes
For those of you who don't know I practice yoga on a every other day basis and after reading this book it turn out to compliment each other. Although often thought of as a technique that requires two …
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