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Athletes

Cherise_Everhard reviewed Self-Massage for Athletes. February 27, 2008

Go On, Touch Yourself, You Know You Want To.

OK, so I am not an athlete by any stretch of the imagination, but I do try to exercise frequently and I do get normal aches and pains. And who doesn't love a massage? Rich Poley has designed a book that … more

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rockholly reviewed Self-Massage for Athletes. February 19, 2008

Self Massage For Better Performance

'Self-Massage for Athletes' by Rich Poley is a book tailored towards physically fit individuals that are looking to add something to their daily routine to keep their bodies running better than before. … more

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MzJen_2_review reviewed Self-Massage for Athletes. February 06, 2008

You would never have thought that you can be your own massage therapist.

For those of you who don't know I practice yoga on a every other day basis and after reading this book it turn out to compliment each other. Although often thought of as a technique that requires two … more

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