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reviewed Fat Facts. May 15, 2011
posted in Healthy Lifestyle
Fat Facts
The Cruel Truth About Fat      It may not be what you want to hear, but you need to learn this.  By the time you are 3 or 4 years old, your body has developed all of the fat cells …
posted a Quick Tip about Weight Watchers. October 05, 2010
Weight Watchers logo
Inspirational commercial by Weight Watchers with Jennifer Hudson tonight on Dancing With the Stars, " I Can "
posted a Quick Tip about Weight Watchers. August 24, 2010
Weight Watchers logo
I found this to be an effective program that helps individuals relearn about food. The membership price is costly. Check to see if your health insurance or employer offer discounts. My HMO offers 12 weeks …
posted a Quick Tip about French Women Don't Get Fat. July 05, 2010
Bought this after seeing her on a talk show when it came out. Nothing particulalry exciting.
reviewed French Women Don't Get Fat. July 03, 2010
Mireille Guiliano was born and raised in France.  As a young girl, she had never had a weight problem.  Then she decided to come to the United States as an exchange student, and discovered, …
Eat to Live: The Revolutionary Formula for Fast
At 250 lbs I was 100 lbs overweight, and starting to have some health problems. I don't exactly remember why I picked up this book, but I sure am glad I did.       The diet …
posted a Quick Tip about Weight Watchers. May 26, 2010
Weight Watchers logo
Great Organization. Teaching people how to balance Food Groups and loose and maintain weight.
posted a Quick Tip about Atkins. May 26, 2010
A Great way to loose weight quickly and then add the carbs back gradually to maintain.
posted a Quick Tip about Atkins. May 22, 2010
I believe this diet could cause you a heart attack!
posted a Quick Tip about Raw Food Diet. February 27, 2010
I've gone raw vegan for periods of time and I like it
posted a Quick Tip about Teri's Super-Healthy Diet Stew Recipe. December 04, 2009
Teri's super-healthy diet stew recipe
It only takes ten bucks to make a huge pot of this tasty and filling stew.
reviewed SlimFast 100 Calorie, Chocolate Nouga.... November 24, 2009
SlimFast 100 Calorie, Chocolate Nougat Gone Nuts,
Size: these snack bars are tiny, about the size of 1 Twix bar. However, they are very convenient for throwing in a purse for a mid-day snack.       Taste: I would not say that these …
reviewed SlimFast 100 Calorie, Chocolate Nouga.... October 27, 2009
SlimFast 100 Calorie, Chocolate Nougat Gone Nuts,
This are just fair in terms of taste - they certainly are edible, but the texture is a bit grainy, the chocolate is rather artificial tasting, and you're left with an odd aftertaste. On the plus side, …
reviewed SlimFast 100 Calorie, Chocolate Nouga.... October 22, 2009
SlimFast 100 Calorie, Chocolate Nougat Gone Nuts,
These bars taste just like a Snickers (a chocolate covered nougat bar full of actual peanuts and caramel), which is a good thing, but they aren't particularly healthy, which is a bad thing. They are VERY …
posted a Quick Tip about Macrobiotic Diet. October 19, 2009
Macrobiotic food tastes & looks like doo doo, but I do understand their philosophy & support it.
reviewed Weight Watchers. April 21, 2009
posted in Healthy Lifestyle
Weight Watchers logo
I have struggled with weight, superficially, practically all my life. In fact, it's a common issue with the women in my family and we have all tried many different methods for losing weight whether it …
reviewed T.H.E. A2z DIET: Dieting Made as Simp.... January 11, 2009
'T.H.E. A2z DIET', by Adrian Yeo
"Life is really simple, but we insist on making it complicated." (Confucius, 551-479 BC)     "Everything should be made as simple as possible, but not simpler." (Albert Einstein, 1879-1955) …
The Ultimate Tea Diet: How Tea Can Boost Your
From: www.BasilAndSpice.com  Author & Book Views On A Healthy Life!    Book Review: The Ultimate Tea Diet by Mark Ukra    Tea, the ancient beverage of …
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