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reviewed The Smarter Science of Slim: What the.... May 06, 2013
The Smarter Science of Slim-Scientific Proof. Fat Loss Facts
At the beginning of every new year, people make that perennial New Year's resolution that they are going to stick to a diet come what may, so they eat less and exercise more, and they see very minimal …
reviewed The Information Diet. March 08, 2012
If you eat a lot of junk food and don't get much exercise, it's highly probable that you'll start packing on pounds of fat. Well, in THE INFORMATION DIET, Clay A. Johnson argues that the same …
reviewed The Information Diet. February 20, 2012
   The Information Diet: A Case for Conscious Consumption by Clay A. Johnson is one of those books I'd like to give to a number of people I know, and then sit down and make sure they read …
reviewed Metabolism Miracle- 3 Easy Steps To R.... February 18, 2012
Metabolism Miracle- 3 Easy Steps To Regain Control of Your Weight by DianeKress RD, CDE
Metabolism Miracle- 3 Easy Steps To Regain Control Of Your Weight by Diane Kress RD, CDE is a considerable work on how to deal effectively with a host of metabolic issues utilizing simple dietary steps. …
reviewed The Smarter Science of Slim: What the.... February 11, 2012
The Smarter Science of Slim-Scientific Proof. Fat Loss Facts
I have a problem with chorizo. A problem in the junkie, I-get-it-on-all-my-burritos-because-I-can’t-get-enough sense. And food in general; like most Chicagoans, I love me some deep dish pizza, and …
reviewed The Smarter Science of Slim: What the.... December 27, 2011
The Smarter Science of Slim-Scientific Proof. Fat Loss Facts
This book debunks the myths, lies, and hype about diets put out by many writers who offer miraculous, cure-all diets and the often contradictory messages by the food industry interested in their bottom …
reviewed The Smarter Science of Slim: What the.... December 06, 2011
The Smarter Science of Slim-Scientific Proof. Fat Loss Facts
"If Oprah hires someone to design her house and the house collapses, we would not blame Oprah. And if Oprah hires someone to design a piece of software and she cannot figure it out, the software designer …
reviewed The Smarter Science of Slim: What the.... November 24, 2011
The Smarter Science of Slim-Scientific Proof. Fat Loss Facts
The Smarter Science of Slim-Scientific Proof. Fat Loss Facts debunks the classic   assumptions about weight loss; such as, eating less and exercising more.   Jonathan Bailor explains …
reviewed DietPoint. June 14, 2011
DietPoint
When I deciding whether or not to go on a diet, one of the many questions that has to be answered is which diet to go for and which plan to follow.    I found DietPlan (an application) …
posted a Quick Tip about Weight Watchers. October 05, 2010
Weight Watchers logo
Inspirational commercial by Weight Watchers with Jennifer Hudson tonight on Dancing With the Stars, " I Can "
reviewed VPX Redline Ultra Hardcore, 120 Liqru.... August 24, 2010
VPX Redline Ultra Hardcore, 120 Liqrush Caps Bottle
I have used these pills for about the last 35 days but I decided to stop using them for several reasons. I have been taking the maximum daily dose of three pills per day up until now.       …
posted a Quick Tip about Weight Watchers. August 24, 2010
Weight Watchers logo
I found this to be an effective program that helps individuals relearn about food. The membership price is costly. Check to see if your health insurance or employer offer discounts. My HMO offers 12 weeks …
Eat to Live: The Revolutionary Formula for Fast
At 250 lbs I was 100 lbs overweight, and starting to have some health problems. I don't exactly remember why I picked up this book, but I sure am glad I did.       The diet …
posted a Quick Tip about Weight Watchers. May 26, 2010
Weight Watchers logo
Great Organization. Teaching people how to balance Food Groups and loose and maintain weight.
reviewed Weight Watchers At Work Program. March 01, 2010
Weight Watchers At Work Program
Pros: Great results! You get to go to meetings at work!     Cons: Cost, being hungry at the beginning, WW products are expensive     The Bottom Line: WW 4 Life!   &n …
reviewed Thrive: The Vegan Nutrition Guide to .... February 01, 2010
Thrive: The Vegan Nutrition Guide to Optimal
Thrive Fitness- The Vegan Based Training Program  for Maximum Strength, Health and Fitness    by Brendan Brazier    Reviewed by Dr. Joseph S. Maresca   &nb …
reviewed Green Smoothies. December 02, 2009
Green Smoothies
So a friend of mine who is a raw foodie, (her website is here http://www.rawbella.com) has challenged me and hundreds of others,  to drink one green smoothie a day for 10 days. She's a hard core …
reviewed Brown Rice Recipe. November 19, 2009
Brown Rice Recipe
 Finally, PERFECT BROWN RICE At Home!      Most of us that have tried to make a nice fluffy and moist brown rice at home have crashed and burned. It's dry or the texture is bleckh, …
reviewed Matt Roberts' Fat Loss Plan: FEEL LEA.... October 12, 2009
Matt Roberts' Fat Loss Plan
I'm not genetically designed to be thin. I could eat paper, and it will end up as an extra chin or padding on my stomach. And the worst part is that since turning 30 in 2008, my body seems to want grow …
reviewed Being Hungry. September 24, 2009
I have been on this diet to drop about 10 pounds to get lighter for tennis and just overall physical fitness. The worst thing about dieting is that you end up working out a tremendous amount, eating less …
reviewed P90X®. August 24, 2009
posted in Healthy Lifestyle
P90X®
   I bought P90x for my boyfriend and my brother for their June birthdays. Both of them had been going on and on about how their friends were pumping up and getting into fantastic shape with …
reviewed Weight Watchers. April 21, 2009
posted in Healthy Lifestyle
Weight Watchers logo
I have struggled with weight, superficially, practically all my life. In fact, it's a common issue with the women in my family and we have all tried many different methods for losing weight whether it …
reviewed Eat Less Diet. April 07, 2009
Eat Less Diet
But yeah, I agree. Eating less is better than eating more, unless someone gave you a humongous plate of pork. They call them pigs for a reason right? Shouldn't we listen to Mama English and follow suit?   …
reviewed NutriSystem Weight Loss Program. June 15, 2008
Pros: Excellent tasting and well balanced meals.     Cons: You cannot pick and choose your food on the five-day program.     The Bottom Line: I would highly recommend …
reviewed Atkins Diet. November 15, 2001
Atkins Diet
Pros: No calorie counting, more energy, not hungry*REVISED 11/16* PLEASE READ     Cons: Restrictive in many ways     The Bottom Line: I wrote a glowing report after …
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