in the Healthy Lifestyle community
These are the items that have helped me as I've worked to manage my fibromyalgia without the use of drugs for the past 12 years.
Latest Reviews
Equinox Fitness Clubs
was reviewed by
PattyP
On December 09, 2009
in the Healthy Lifestyle community
I've been shopping around for my dream gym and just may have found it in Equinox. I have a friend who teaches spin here and she got me a 7 day guest … more
When I wrote my book Winter Fitness: Mastering Life Through Love of the Slopes, I dedicated a major chapter to the Bosu Balance trainer. The Bosu, which bears … more
The stability ball may well be one of the greatest creations in the history of exercise equipment. Although its roots are in physical therapy, the ball has … more
Quiet frankly, I don't know what I'd do without my resistance cords. Allow me to explain. I am a certified exercise addict. I'm also a travel junkie. I can't … more
Quick Tips
If you're in between cord resistance needs, try doubling up two lower resistance tubing bands.
If you're in between cord resistance needs, try doubling up two lower resistance tubing bands.
quality
Inexpensive but practical and versatil means of staying in shape!
The stability ball is a great replacement for your office chair -- comfortable and helps improve posture!
Latest Lists
Healthy Alternatives to Drug Therapy and ... (20)
by A_L_Polk
in the Healthy Lifestyle community
These are the items that have helped me as I've worked to manage my fibromyalgia without the use of drugs for the past 12 years.
in the Healthy Lifestyle community
These are the items that have helped me as I've worked to manage my fibromyalgia without the use of drugs for the past 12 years.
San Francisco Fitness (7)
by PattyP
in the I Left My Heart in San Francisco community
I love working out and am always looking for fun new fitness classes. Here is a list of the gyms and fitness centers I have tried in the City by the Bay. … more
in the I Left My Heart in San Francisco community
I love working out and am always looking for fun new fitness classes. Here is a list of the gyms and fitness centers I have tried in the City by the Bay. … more
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