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reviewed Altus Athletic Altus Turbo Tower. April 28, 2011
posted in Ubergizmo
Altus Athletic Altus Turbo Tower
TURBO TOWER by Altus looks like a nearly five foot high clothes rack or a frame to dry a large wet towel. Amazon.com sent me a free sample to try out and then review of this made-in-China, assemble-it-yourself, …
posted a Quick Tip about Resistance Cords. August 24, 2010
If you're in between cord resistance needs, try doubling up two lower resistance tubing bands.
posted a Quick Tip about Resistance Cords. August 24, 2010
If you're in between cord resistance needs, try doubling up two lower resistance tubing bands.
posted a Quick Tip about Resistance Cords. June 27, 2010
quality
posted a Quick Tip about Resistance Cords. May 26, 2010
Inexpensive but practical and versatil means of staying in shape!
posted a Quick Tip about Ironman Gravity 1000 Inversion Table. April 13, 2010
Ironman Gravity 1000 Inversion Table
Great for neck and lower back pain, stretches you out after a long day.
posted a Quick Tip about Elliptical Trainer. April 02, 2010
posted in Healthy Lifestyle
I change settings every time I use it over the course of the week to work different leg & glute muscles!
posted a Quick Tip about Kettlebell. November 08, 2009
Kettlebell
Kettlebells are so fun and versatile to work out with!
reviewed Bosu Balance Trainer. February 27, 2009
When I wrote my book Winter Fitness: Mastering Life Through Love of the Slopes, I dedicated a major chapter to the Bosu Balance trainer. The Bosu, which bears a weird resemblance to an elephants diaphragm, …
reviewed Stability Ball. February 27, 2009
The stability ball may well be one of the greatest creations in the history of exercise equipment. Although its roots are in physical therapy, the ball has been used by top athletic teams, pregnant women, …
reviewed Resistance Cords. February 27, 2009
Quiet frankly, I don't know what I'd do without my resistance cords. Allow me to explain. I am a certified exercise addict. I'm also a travel junkie. I can't tell you how many times I've been to a hotel …
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