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reviewed Trans Fats. March 26, 2010
posted in Healthy Lifestyle
Trans Fats
Trans fats may be monounsaturated or polyunsaturated but never saturated.  Unlike other dietary fats, trans fats are not essential, and they do not promote good health.  The consumption of trans …
reviewed Being Hungry. September 24, 2009
I have been on this diet to drop about 10 pounds to get lighter for tennis and just overall physical fitness. The worst thing about dieting is that you end up working out a tremendous amount, eating less …
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