A new workout from NASM certified trainer Tracey Staehle designed to boost metabolism by working core muscles and building endurance. As mentioned, this is not a beginner's workout … more
As someone who wanted to get into better shape without paying for a gym membership where everyone looks at you if you are not in perfect shape I thought this would be a great workout. Please note that … more
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Compliment
robertrogoff reviewed Cold Remedies.
January 08, 2009
Some "remedies" give symptomatic relief but they are usually a waste of money. Benadryl (diphenhydramine) is an antihistamine and does not shrink nasal passages. it is useful for allergic rhinitis and … more
"Melissa is a talented, committed, and caring professional who has risen to the top of her profession." Melissa truly cares about her clients and their well-being. I know Melissa has a waiting list, but … more
Lately, I've been so busy that sometimes I forget to eat! Part of it is because I forget to pack food for myself and part of it is sometimes it just takes too much effort and time. In order to figure … more
I LOVE this Pilates machine! When I read the reviews on Amazon, I knew this was the machine for me. And what a deal! The price was well! below the average. I have never taken … more
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Aphrodite reviewed Billy Blanks.
December 20, 2008
Personally, I love Tae Bo. I love Billy Blanks. And because of these two loves, I actually love to exercise. I used to be (and pretty much still am..) one lazy goose. Hardly, I ever did anything active. … more
Whenever I go somewhere new, the first thing I do when I return home is get online and see the area I visited. And with Gmaps Pedometer I can do just that, plus find out distances, elevation gains, and … more
I like wearing contact lenses. When I first got them, I was able to wear sunglasses for the first time. And not just any sunglasses, like transition lenses, but good ones! Armani ones! Prada! As you can … more
During this economic crunch, I'm appreciating my membership at 24 Fitness so much more. A yearly membership at my local yoga, dance and martial arts studio cost around $1500, and individual classes … more
Most seasons when others catch a cold or the flu, I remain healthy. This year is not one of those years because the other day I came down with a major case of the sniffles which led to the … more
I like Airborne because it packs in a ton of vitamins in a tasty, effervescent formula. But in terms of effectiveness at preventing the flu or the common cold, it's pretty weak. In fact, countless studies … more
I only use ChapStick if I know I'll be out in the sun for a very long time, like when I go hiking or when I spend a day at the beach. Some people claim to be addicted, and you know what? They're absolutely … more
My wife and I are in our *early* 30's and we have found that the Wii Fit is the game that we use the most on or Wii. I have delayed writing this review by about 2 months to make sure that we continued … more
Catalyst is one of my favorite supplement products to take. I was recently on our annual company trip. 6 months before the trip I worked out pretty hard. I worked out for 3 months. … more
Advocare Spark Energy Drink is a great replacement to the caffeine addicted person. Spark comes in a bunch of different flavors, Orange, Fruit Punch, Grape, Cherry and Citrus. By far Fruit … more
I saw an ad where Lance Armstrong was endorsing this product. Good ad... it worked... i went online and ordered it. Not sure why i thought Lance's endorsement was that important, but he said … more
This was a very disappointing purchase. I purchased this brand because of its advertised "burst resistance" -- and while it hasn't "burst" it has slowly fizzled. I bought it for … more
First use: It was a dark and stormy night. Okay, it actually wasn't stormy, and it wasn't technically "night", seeing that it was two in the morning, but … more
I hate exercising. I have never enjoyed spending an hour of my day sweating. Just never was fun to me. I greatly admire those who enjoy it, but for me, I have about 100 different things I'd rather be … more
Pros: lots of equipment color coded for sections, 30 minute workout area, pool, Cons: no parking lot, walls are bare, employee uniforms are dull, no childcare … more