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posted a Quick Tip about Sleep. December 09, 2011
posted in WHAT CAN I SAY?
Sleep
The third greatest thing in life (as with daily routine). It is re-vitalizing, healing and a significant part of life. Sleep is very important and gives the brain time to reboot itself from the stresses …
reviewed Jamba Juice At Home All Natural Smoot.... September 30, 2011
Jamba Juice At Home All Natural Smoothies
I LOVE Jamba Juice! Who doesn't?So when I discovered that Jamba Juice now produces AT HOME Smoothie Kits; I just HAD to try them! The Jamba Juice All Natural Smoothies are part …
reviewed The New Abs Diet Cookbook. September 12, 2011
The New Abs Diet Cookbook
The Abs Diet Cookbook is an excellent   resource for preparation of meals to   enhance your weightlifting regimen   or dietary scheme. There are numerous   delicious …
posted a Quick Tip about Almond. July 24, 2011
posted in Green Living
Almond
My favorite kind of nut. Raw almonds have a kind of unsugared sweetness to them, but I prefer to roast my almonds. They're crunchy that way, and the taste can be complimented by salt and honey dipping, …
posted a Quick Tip about Strawberry. June 08, 2011
posted in Green Living
Strawberry
My favorite sweet fruit to just munch on. They go well with many different kinds of desserts.
posted a Quick Tip about Walnut. May 08, 2011
posted in Love Bites
Walnut
I love walnut soups in Hong Kong Desserts. They are the greatest. Eaten as simply a nut snack is a little less exciting.            
posted a Quick Tip about Almond. May 08, 2011
posted in Love Bites
Almond
The best almond I've ever had was in cocoa dusted chocolates bought in Switzerland under the brand Cadbury. But, I've never seen them anywhere in the world. Boy, I missed those cocoa-dusted almond …
posted a Quick Tip about Pistachio. May 08, 2011
posted in Love Bites
Pistachio
This one is popular in Thailand. Reasonably cheap and abundant in Bangkok, it's crunchy and a good nut for beers! 
posted a Quick Tip about Chestnut. May 08, 2011
posted in Love Bites
Chestnut
This is the nut for the winter season. As soon as the weather cools, one can find street vendors roasting them on the streets of Hong Kong, Taipei, Shanghai & Beijing. Lovely! Another favorite of …
reviewed Iams Lamb Meal and Rice Formula Adult.... May 05, 2011
posted in Life with Dogs
Iams Lamb Meal and Rice Formula Adult Dog Food 17.5 lbs.
Our pets are like our kids since all but one has left the nest. We treat them like we would like to be treated, so we try and purchase different types of food each month. This time we purchased a different …
reviewed Crystal Farms' All Whites. March 13, 2011
Crystal Farms All White
This is on par with Egg Beaters. Easy, healthy, protein-rich food. You can sautee or microwave them, and I put whatever I would put on eggs with them. Mushrooms and tomatoes are really good. The best …
posted a Quick Tip about Kombucha by Synergy. March 06, 2011
Kombucha
where I worked for 1 1/2 yrs it was very progressive and there were multiple organic stores, coops, etc.... re: quinoa, one of the coolest things was locally produced kombucha in big vats and you could …
posted a Quick Tip about Agave Nectar. February 13, 2011
posted in Mongabay
The marketing campaigns advertising agave as 'healthy' have worked well. I thought it was too. I never tried it or intended to (I use maple syrup and honey), but just like the soy hype it has …
posted a Quick Tip about Wahoo's Fish Taco. December 29, 2010
posted in MBlocal
Wahoos logo
Wahoos feels like i'm being healthy even though i think it's very bland for mex food. i jokingly call it "PJ Blands" but i still eat there very often. I get the chicken enchiladas with extra red sauce. …
reviewed Sleep. November 24, 2010
posted in Inspirations
Sleep
The subject matter of sleep fascinates me. So much so that I indulge in it excessively. It is one of the many luxuries of my life. I welcome it with open arms and reckless abandon. In return, I'm …
posted a Quick Tip about Sleep. November 22, 2010
Sleep
Best thing of my life! It's the place where all things are possible, oops, by that I mean dream! In any case, I've a long term affair with sleep. Can go without food, can go without a job & can certainly …
posted a Quick Tip about Sleep. October 29, 2010
Sleep
What's the worst part of sleeping??? Waking up! Those few precious moments where your body is telling you to get up but your brain is saying, "No, turn over and go back to sleep!" can either be the best …
reviewed Spaghetti Squash. September 28, 2010
posted in Healthy Lifestyle
Spaghetti Squash
    I first heard of spaghetti squash earlier this year. I was told the neat thing about this veggie is that it can replace pasta. This sounded really weird to me. How in the world …
posted a Quick Tip about Tazo Refresh Tea. September 25, 2010
posted in Tea Time
tazo refresh tea
I'm a big fan. I just wish they would mix a little green tea into it!
posted a Quick Tip about Almond. September 18, 2010
posted in Healthy Lifestyle
Almond
Raw almonds can be used to make raw almond milk at home, which is easy to make, healthy and delicious. A healthy alternative to milk, soy, and store-bought non-raw nut milks.
posted a Quick Tip about Sleep. September 18, 2010
posted in Healthy Lifestyle
Sleep
Not everyone is meant to sleep a straight eight hours a night. Some function best on having "two nights" and "two days" in a 24 hour period.
posted a Quick Tip about Sleep. September 17, 2010
Sleep
   I hadn't heard of the term "microsleep" before until I ran across it here but it says that an episode can last for a fraction of a second or up to 30 seconds. So the next time …
posted a Quick Tip about Tazo Refresh Tea. August 17, 2010
posted in Tea Time
tazo refresh tea
I've never met a mint tea I didn't like, and this one is among the best (though, in truth there's a convenience factor as well, since it's what starbucks carries). In the past couple of years my cup of …
posted a Quick Tip about Strawberry. July 12, 2010
Strawberry
strawberry have many uses in cooking and the bedroom. there great as a dersert and as an sexual object
posted a Quick Tip about 20 Minutes to Dinner: Quick, Low-Fat,.... July 01, 2010
20 Minutes to Dinner
i am a vegetarian, have been for nearly five years, though i havent read every single book on being a vegan/vegetarian. obviously, who could. but i really like the attempt authors are putting out there …
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