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reviewed Bally Total Fitness Blast Mints. October 05, 2010
Bally Total Fitness Blast Mints
Pros: Decent tasting, easy to swallow      Cons: flavor doesn't last long enough      The Bottom Line: This is a decent tasting mint, but in reality you are …
reviewed Dynakor Akavar 20/50 Dietary Suppleme.... October 05, 2010
Dynakor Akavar 20/50 Dietary Supplement Capsules
Pros: Has a lot of pills in a container      Cons: doesn't work at all      The Bottom Line: I guess if you really enjoy spending money for the sake of spending …
reviewed Procter & Gamble Align Daily Probioti.... October 05, 2010
Procter & Gamble Align Daily Probiotic Supplement
Pros: Overall made our bodies feel much better and healthier      Cons: Has to be continually used or else you notice the difference.      The Bottom Line: This …
reviewed Procter & Gamble Procter Gamble Metam.... October 05, 2010
Procter & Gamble Procter Gamble Metamucil Fiber
Pros: Keeps you regular, hard to notice it      Cons: none really      The Bottom Line: Perfect for maintaining fiber health for yourself and your family in a way …
reviewed Atkins Endulge Peanut Caramel Cluster.... October 05, 2010
Atkins Endulge Peanut Caramel Cluster Bar 5 Ea
Pros: Absolutely delicious      Cons: No real nutritional value, doesn't fill you up enough      The Bottom Line: This is a great tasting bar but ultimately …
reviewed Teavana Garden Aria White Tea, 2oz (A.... October 05, 2010
Teavana Garden Aria White Tea, 2oz (Aria)
Pros: Very healthy tea with good flavor and smell      Cons: Smell is overpowering in a small space      The Bottom Line: This is a favorite in our house for adults …
reviewed Teavana Superfruit Unity Loose Leaf G.... October 05, 2010
Teavana Superfruit Unity Loose Leaf Green Tea
Pros: Good flavor, Nice smell      Cons: Can be a bit tart at times      The Bottom Line: This is a good tea overall.  The flavor is full but not overpowering …
posted a Quick Tip about Breakfast. July 23, 2010
breakfast
I'm a black coffee and multi-vitamin kinda person... unhealthy, but I'm lazy in the morning.
posted a Quick Tip about Breakfast. July 12, 2010
breakfast
Breakfest eighter on the go or sit down will help with any problem.
posted a Quick Tip about Deceptively Delicious: Simple Secrets.... June 22, 2010
Seinfeld's Deceptively Delicious: Simple Secrets
hilarious! and actually works really well too
posted a Quick Tip about Deceptively Delicious: Simple Secrets.... June 20, 2010
Seinfeld's Deceptively Delicious: Simple Secrets
good book for good food.
reviewed Deceptively Delicious: Simple Secrets.... June 20, 2010
Seinfeld's Deceptively Delicious: Simple Secrets
Having a notoriously picky set of twins, I bought this book about a year ago hoping to cram some veggies into them the "deceptively delicious" way.  To this date, I've attempted a few …
reviewed NuVet Plus Supplements for Pets. June 10, 2010
I have a three year old Persian cat that I adopted when she was about two. Shortly after getting her I started making frequent trips with her to the vet, because she had recurring bladder and kidney infections. …
posted a Quick Tip about The China Study: Startling Implicatio.... June 10, 2010
The China Study: Startling Implications for Diet, Weight Loss and Long-Term Health
Chinese always thinking theyre right :P
reviewed Breakfast. June 08, 2010
breakfast
   Tuck your hand into a box of Kashi's Go Lean Crisp and you will be tempted not to bother with a bowl. This hearty and healthy addition to the Kashi line up is irresistible as a snack …
The China Study: Startling Implications for Diet, Weight Loss and Long-Term Health
This book is seriously a life changer. I heard about this title through Joel Fuhrman's Eat To Live, which is another excellent book, but the China Study goes much more in depth about what not to …
posted a Quick Tip about Breakfast. June 07, 2010
breakfast
Most important meal of the day! Good to have breakfast-for-dinner too as a little change!
posted a Quick Tip about Pineapple. June 01, 2010
posted in Healthy Lifestyle
Pineapple
Pineapples are excellent to add to a vegetable smoothie to balance bitter flavors. The natural energy drink is pineapples in a blender!
posted a Quick Tip about Banana. June 01, 2010
posted in Healthy Lifestyle
banana
Not my favorite flavor in the world, but Bananas are full of potassium which is essential for balancing sodium and hydrating your cells!
posted a Quick Tip about Atkins. May 22, 2010
I believe this diet could cause you a heart attack!
reviewed SCHERING PLOUGH MiraLAX Laxative Powd.... May 20, 2010
SCHERING PLOUGH MiraLAX Laxative Powder 8.3 oz
Pros: No smell or taste, no grit, works gently and effectively, no cramping     Cons: A bit pricey, not for kids under 17 unless doctor advised     The Bottom Line: …
reviewed Muscle Milk Light Shake. May 14, 2010
Muscle Milk Light
Muscle Milk Light(Chocolate Milk) not only has 25% fewer calories than the original chocolate option, but in my opinion tastes much better. I'm not putting down the regular chocolate flavor, but for those …
posted a Quick Tip about Pineapple. May 08, 2010
posted in Healthy Lifestyle
Pineapple
I tend to eat pineapple when I'm on vacation. Pineapple juice is also delicious, especially mixed with mojitos!
posted a Quick Tip about Green Tea. April 28, 2010
posted in Healthy Lifestyle
Green Tea
I've been drinking green tea in place of coffee lately and I love the antioxidant health benefits.
Eat For Health: Lose Weight, Keep It Off, Look
Joel Fuhrman's two book set, "Eat for Health: Lose Weight, Keep it Off, Look Younger, Live Longer," debunks many of the current trends in dieting while presenting a worthwhile sensible system that will …
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