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reviewed The State of Our Health As a Country. January 24, 2010
You Are HOW You Eat
 So now I am encouraged to write a couple of more oblique reviews :|  This subject coalesced from going back and forth between Santa Cruz CA, and England.       When I'm …
posted a Quick Tip about Clif Builder's Bar, Protein Bar, 2.4-.... December 24, 2009
Clif Builder's Bar, Protein Bar, 2.4-Ounce Bars
Clif Builder's bars are high in protein, vegan, made with organic ingredients, and taste like candy bars. I couldn't ask for anything more.
reviewed Thomas' Better Start High Fiber 100 C.... December 19, 2009
Thomas' Better Start High Fiber 100 Calories English Muffins, 11oz (Robert Thomas)
Pros: Great tasting, high fiber, 4 grams protein, low fat, low calorie     Cons: Slightly pricier than regular English muffins, may be a tad bit thinner as well     …
reviewed Source Naturals Skin Eternal Hyaluron.... December 10, 2009
Source Naturals Skin Eternal Hyaluronic Serum
Pros: Inexpensive, concentrated, works on face and body, good ingredients, use w/other skin care products     Cons: Funky sweet scent, sticky if overapplied, lots of unnecessary fragrances   …
reviewed Superfruits:. December 05, 2009
Superfruits:
The author names a series of superfoods. i.e.  o acai berry  o blueberry  o strawberry  o cran and red grapes  o anthocyanins    The …
reviewed Feeding Baby Green: The Earth Friendl.... November 17, 2009
Feeding Baby Green: The Earth Friendly Program for
Being currently preggers myself, I'm all about getting educated for growing a healthy baby both inside the womb and once he enters the world.    Of all the things I enjoy about this …
Feeding Baby Green: The Earth Friendly Program for
Whenever you explore books on "green" alternatives you always wonder how "far-out" the author's approach will be. I can say with all honesty that Dr. Alan Green takes a very common-sense …
reviewed The State of Our Health As a Country. October 25, 2009
You Are HOW You Eat
In the past nearly six months I have made drastic changes to my diet. I eliminated wheat, refined sugar, and processed foods and in recent months have been dabbling in a more raw diet. After making many …
reviewed Emergen-C. October 24, 2009
For colds or everyday use, Emergen-C is a fizzy drink mix-in with a mega-dose of vitamin C.  Available at Kroger and Walgreens, it costs $12-$13 US / box in the reviewer's area.     …
reviewed Jay Robb Protein Powder. October 22, 2009
I am an unlikely candidate to be reviewing a protein powder. I am not a serious weightlifter or fitness addict and I am not into supplements. I don't  even take a multi-vitamin. I do exercise …
reviewed Guayaki Yerba Mate. October 14, 2009
In college I worked at a bakery, and 6:30 AM opening shifts + a 40 minute commute + a no-lateness EVER policy = a life of sleep deprivation. So obviously, drinking copious liters of coffee and espresso …
reviewed Kashi Mayan Harvest Bake. October 09, 2009
Kashi Mayan Harvest Bake
I'm not even remotely close to what you might call a health nut although I might occasionally splurge on trips to Whole Foods or local health supermercado.  Funny that I should find myself so …
posted a Quick Tip about Clif Bar Energy Bars, Chocolate Chip. September 30, 2009
Chocolate Chip flavor
I do not get tired of this flavor. Sadly, Costco doesn't sell a 24-pack of just Chocolate Chip.
reviewed Clif Bar. September 30, 2009
Clif Bar
Rewind to February of 2009.      News stories announce that peanuts from many large suppliers may be contaminated with salmonella.   I don't really care because I've already …
reviewed Ontel Iron Gym - 1 Piece(S). September 22, 2009
Ontel Iron Gym - 1 Piece(S)
Pros: Stable, secure, portable, affordable, versatile, doesn't mar doorways     Cons: Assembly required, should come with more instruction     The Bottom Line: …
reviewed Viactiv Multi-Vitamin Soft-Chews Choc.... August 29, 2009
Viactiv Multi-Vitamin Soft-Chews Chocolate Cherry
Pros: Delicious way to take a multi-vitamin, and even get a little calcium.     Cons: Contains sugar and corn syrup; can be more expensive than other vitamin pills.     …
posted a Quick Tip about Eating Well for Optimum Health by And.... August 29, 2009
Eating Well for Optimum Health by Andrew Weil, M.D.
Eat and live well through the counsel of Dr. Andrew Weil...the essential guide to food, diet and nutrition...highlights healing stories.
reviewed Chicken Poop Free Range Chicken Poop .... August 28, 2009
Chicken Poop Free Range Chicken Poop Lip Balm 1 Ea
Pros: All natural, no poop, soothes dry lips     Cons: Strange scent and taste, wears off quickly     The Bottom Line: Chicken Poop Free Range Chicken Poop Lip …
posted a Quick Tip about Banana. August 28, 2009
banana
I only like these in banana bread, and half rotten at that :P wish i liked them more b/c they're loaded with potassium and handy snacks!
posted a Quick Tip about Banana. August 28, 2009
banana
Mmmmm, so yummy in shakes, smoothies, pudding, pie, sliced up in oatmeal, cereal and yogurt, or just eaten as is!
posted a Quick Tip about Pineapple. August 23, 2009
Pineapple
Amazing in any form of dessert! Should never be in salty "sweet and sour" dishes though... *cringe* Otherwise amazing.
reviewed The Raw Food Primer. August 12, 2009
Raw Food Primer
I am beyond excited about the possibilities of wonderful new, raw foods for summer, thanks to The Raw Food Primer and the creativity of Chef Suzanne Alex Ferrara. As an artist, I could tell right away …
reviewed Cca Industries Mega T Green Tea 30 Ca.... July 07, 2009
Cca Industries Mega T Green Tea 30 Caplet Contains
Pros: Inexpensive and easy to use.     Cons: This will not work for everone.     The Bottom Line: They make it so easy, if you get into the habit of some kind of …
reviewed Muscle Milk Light Shake. July 03, 2009
Muscle Milk Light
   I must admit lately I've developed another costly addiction spawned by that infamous liquidation store we know as Big Lots. Shopping for bargains can be loads of fun when you actually …
reviewed Prime Think Thin! High Protein Diet B.... June 02, 2009
Prime Think Thin! High Protein Diet Bar Creamy
Pros: Very filling, high protein, meal replacement, sugar and gluten free, good taste     Cons: Low in fiber, sweetened with Maltitol, not as sweet as many bars     …
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