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posted a Quick Tip about Chunks of Energy. November 18, 2010
posted in Gourmand
Chunks of Energy
A bit pricey, but well worth it! Stumbled upon these at my local health food store. Not sure if I'm actually feeling any extra energy, but I really appreciate that they're low in sodium, sugar …
posted a Quick Tip about The Raw Foods Detox Diet. October 09, 2010
Eat only foods that you enjoy, not the foods you don't, but don't be afraid to try new things!
reviewed Raw Food/Real World: 100 Recipes to G.... March 09, 2010
posted in Vegan Living
689B165755E61E5980BB7A0547D7765
Yes this is a raw food cookbook, but it also details Sarma and Matt's story of how and why they decided to go raw. It is full of helpful tips on raw foods.      The recipes in here …
reviewed Raw Food/Real World: 100 Recipes to G.... February 27, 2010
689B165755E61E5980BB7A0547D7765
While there is a lot of information out there about raw foods, and a raw food diet, I find that Matthew and Sarma's book gives a great introduction to the world of raw foods and how you can get started …
reviewed Green Smoothies. December 02, 2009
Green Smoothies
So a friend of mine who is a raw foodie, (her website is here http://www.rawbella.com) has challenged me and hundreds of others,  to drink one green smoothie a day for 10 days. She's a hard core …
reviewed Chunks of Energy. November 04, 2009
posted in Eco-Babyz
Chunks of Energy
So I am in the market for healthier snacks and sweets. Lets face it, I just can't eliminate them entirely from my diet. With a baby in the house I live off of snacks. I like to buy organic whenever possible. …
reviewed Trader Joe's Raw Sunflower Seeds. October 16, 2009
Granted I've never been a fan of nuts, sunflower seeds and the like, since I'm not a fan of hard foods, I felt compelled to purchase these raw sunflower seeds at Trader Joe's when I was going through …
reviewed The Raw Foods Detox Diet. April 06, 2009
I confess - I haven't read it.  While I can understand a raw food diet in the abundant summer months, what do you eat in the winter? Raw sqaush?  
The Live Food Factor: The Comprehensive Guide to
From: www.BasilAndSpice.com  Author & Book Views On A Healthy Life!    Book Review: The Live Food Factor: The Comprehensive Guide To The Ultimate Diet For Body, Mind, Spirit …
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Chunks of Energy

Chunks of Energy

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Green Smoothies

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Trader Joe's Raw Sunflower Seeds

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