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reviewed Superbowl 4-Miler in Goleta. February 07, 2012
Superbowl 4-Miler in Goleta
I've run this race at least three times, and I'm a fan. There's nothing fancy about it, but it somehow manages to get consistently good weather and to be consistently fun.      …
posted a Quick Tip about Track and Field. September 29, 2011
Track and Field
While the races appear to grab most of the attention in this particular sport, my favorites include shot-put, javelin, and pole vaulting.
reviewed Run in the Park Series. September 02, 2011
posted in Healthy Lifestyle
Run in the Park Series
I ran my very first race last weekend, and a 10K at that!  What’s more? I was the fastest girl in my age group!  Although… after a hilarious string of unfortunate and random events, …
reviewed Usain Bolt. August 31, 2011
posted in sprint world
Usain Bolt (Photo credit: Getty Images)
As Usain Bolt sprints to greatness,a barrier has been put in his way.The IAAF false start rule has claimed its first big-time victim.Simply put,one start before everyone else,is a automatic DQ.In the …
reviewed Merrell Down and Dirty 5k Mud Run. April 19, 2011
Merrell Down and Dirty 5k Mud Run
This 5K makes all other 5K's look boring, dull and surely out of touch with what it means to get up early on a Saturday morning and run 3 miles. The Merrell Down and Dirty Mud Run is a national series …
posted a Quick Tip about Bay to Breakers. October 12, 2010
Bay to Breakers
I heard next year the Bay to Breakers isn't going to allow people to drink along the race, so I guess it'll be just like every other marathon through the City? I highly doubt the people watching/jogging …
reviewed Medtronic Twin Cities Marathon 2010. October 06, 2010
posted in Twin Cities Talk
Medtronic Twin Cities Marathon 2010
This weekend I had a chance to participate in the Twin Cities Marathon… as an observer (you were about to be impressed with me though, weren’t you?).  I had the pleasure of watching …
posted a Quick Tip about McConnell's Ice Cream Endurance Events. October 05, 2010
McConnell's Ice Cream Endurance Events
There's ice cream after this morning race. Seriously. It's good ice cream. And the course is flat and fast. It's a winner.
reviewed Santa Barbara International Marathon. October 05, 2010
Santa Barbara International Marathon
The Santa Barbara International Marathon is one of the coolest races to be added to California's calendar in years.      Overview: It's an all-around pleasant race, cruising …
reviewed Nike+ GPS. September 14, 2010
posted in iApps
Nike+ GPS
The iOS market is saturated by "GPS tracking" apps.... RunKeeper, TrailGuru, etc...  Now Nike has thrown their sneakers onto the track with their Nike+ GPS App.  Previously, Nike's …
posted a Quick Tip about McConnell's Ice Cream Endurance Events. August 08, 2010
McConnell's Ice Cream Endurance Events
Flat, fast course, and you get to eat ice cream on the beach afterward! I love this race.
reviewed Runner's World The Runner's Body. July 12, 2010
Runner's World The Runner's Body
From the same publishers of the popular magazine Runners World, Rodale presents this 2009 title.  A resource created for experienced runners or people simply interested in the sport or science.  …
reviewed SportyPal. April 05, 2010
“I am NOT an 18-year-old Marine in bootcamp anymore.”   I was reminded of that today by a phone app.   --------------------------------------------------------------------------------  …
reviewed Saucony. March 23, 2010
I was first introduced to Saucony running shoes by former Olympic medalist, Lazlo Tibori, who ran a specialist running shoe store in LA during his retirement. He looked at my physique, asked what running …
reviewed K Swiss Shoe Store - Santa Monica. February 18, 2010
K Swiss Shoe Store - Santa Monica
   Anyone involved in triathlon has no doubt noticed the money that K Swiss is pouring into marketing their partnership with Ironman. The Lieto brothers, Chris & Matt, are two of their …
reviewed Infinit Nutrition Products. February 11, 2010
Infinit Nutritional Products
   After years of coaching endurance athletes and racing a few myself, I have experimented with many nutritional products for training, racing and recovery. Most endurance athletes - those …
posted a Quick Tip about Bay to Breakers. February 08, 2010
Bay to Breakers
Still trying to decide whether I'm going to run or "run" this year ;D
reviewed Redondo Beach Super Bowl Sunday 10K/5K. February 08, 2010
Redondo Beach Super Bowl 5k and 10k
Ran both the 5k and 10k yesterday in the South Bay at the Redondo Beach Super Bowl 5k & 10k. As one who runs many races, this might be the best of them all. The course is challenging, a seperate …
reviewed Nike+ iPod. January 19, 2010
I am on my third chip.  I run with it everytime I run, with or without music.  I LOVE the challenges. The new and improved Nike + website is great too!  I highly recommend …
reviewed Asics Gel-Kayano 15. November 28, 2009
Asics Gel-Kayano 15
Running is new to me, I started about three years ago and found myself with a stress fracture in my right shin. Once I healed up and started running again, I was on the search for a good pair of running …
posted a Quick Tip about Peral iZumi. November 06, 2009
Peral iZumi
New favorite place to get REAL performance sports apparel & shoes. Thanks to the Pearl iZumi team in Fort Worth TX. Great Customer Service.
reviewed Pearl Izumi Syncro Guide II Runners. November 06, 2009
Pearl Izumi Syncro Guide II Runners
Recently I got in touch with an old high-school friend who is an active & avid cyclist and runner.  I was in the market for some new performance shoes, preferably cross-trainers.  She asked …
reviewed Brian Waterbury Rock to Pier Race. July 14, 2009
   And now I get to share with you a list of things I learned the hard way at the Brian Waterbury Memorial Rock to Pier race on July 11. It sounds like a great idea: Organize a 6-mile race along …
reviewed Stumptown 8.5oz by END Footwear. July 04, 2009
Stumptown 8.5oz by END Footwear
   END stands for Environmentally Neutral Designs  and I like how the company promotes itself and lives up to it's promise of "Performance + Responsibility" This was …
reviewed Nike+ iPod. March 13, 2009
So I have this issue where I love to workout, but only if I know exactly how many calories I'm burning and how far I'm going when I do it. For instance after the calorie/distance thing broke on my elliptical …
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Superbowl 4-Miler in Goleta

Superbowl 4-Miler in Goleta

1 rating: +4.0
Track and Field

Track and Field

27 Ratings: +1.3
Run in the Park Series

Run in the Park Series

1 rating: +3.0
Usain Bolt (Photo credit: Getty Images)

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