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reviewed Dyna-Flex. March 07, 2012
Dyna-Flex
       You've probably have seen a picture of what looks like a tennis ball in plastic housing. It has no electric powered motor. What looks like a paper-weight is a modern …
Pure Physique
Pure Physique - Second Edition  Maximize Weight Training Regimen    by Michael Lipowski   President of the Int'l Association of Resistance Trainers    Reviewed: …
reviewed Celebrity Body on a Budget. April 13, 2010
Celebrity Body on a Budget
Celebrity Body on a Budget (2010)  by Cornel Chin-Personal Trainer to the Stars    Reviewed by: Dr. Joseph S. Maresca    The work contains some very important …
reviewed Pearl Izumi Syncro Guide II Runners. November 06, 2009
Pearl Izumi Syncro Guide II Runners
Recently I got in touch with an old high-school friend who is an active & avid cyclist and runner.  I was in the market for some new performance shoes, preferably cross-trainers.  She asked …
reviewed Bosu Balance Trainer. February 27, 2009
When I wrote my book Winter Fitness: Mastering Life Through Love of the Slopes, I dedicated a major chapter to the Bosu Balance trainer. The Bosu, which bears a weird resemblance to an elephants diaphragm, …
reviewed Harvey Walden Presents Fighting Fit F.... September 03, 2008
posted in Movie Hype
Harvey Walden Presents Fighting Fit Fighting Fat
Pros: Effective, cardio and strength, progressively harder circuits, works all body parts, no nonsense     Cons: No info on form and body parts works, not fun, tough for beginners   &nb …
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