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posted a Quick Tip about Gardening. September 09, 2012
posted in Green Living
Gardening
Plants create oxygen, so gardening is always a good thing. There are strategies and challenges to it too. It isn't just planting the seed into the soil, watering it sometimes, and letting nature take …
posted a Quick Tip about Satsuma Potato. November 11, 2011
posted in Gourmand
Satsuma potato
So tasty, I'd live off of them if I could! My favorite way to prepare these is by steaming them, then I eat them as is hot or cold. Fabulous snack and dessert.
posted a Quick Tip about Spinach. June 28, 2011
posted in Green Living
Spinach
A very bitter vegetable which tastes decent with salt or when it's raw. It has a reputation for being iron-rich, but this reputation turned out to be a mistake due to a misplaced decimal point which just …
reviewed Community Gardens. June 13, 2011
posted in Green Living
Community Gardens
Last year, I was given an honor assignment of documenting the development and growth of a small community garden at Wicker Park Grace, a small Christian spiritual community in Chicago. I was happy to …
posted a Quick Tip about Whole Foods Market. June 08, 2011
posted in Green Living
Whole Foods Market in Austin, Texas
I love the food they sell here and I'm very fond of the idea. What a shame the prices will break the bank. Also, would it kill Mackey to make Whole Foods more established in the national eye? I just …
posted a Quick Tip about Corn on the Cob. May 28, 2011
posted in Green Living
THE essential summer barbeque vegetable. Can you honestly picture eating barbeque ribs with asparagus or brussels sprouts? Wonderful when grilled and topped with the traditional salt and melted butter. …
posted a Quick Tip about Edamame. May 10, 2011
posted in Love Bites
Edamame
A popular appetizer in the Japanese cuisine although if one has them in a Japanese restaurants, it's darn expensive! I found them in supermarkets in Shanghai 2 years ago at dirt cheap prices. All …
posted a Quick Tip about Edamame. March 01, 2011
posted in Healthy Lifestyle
Edamame
I just had edamame for the first time. I ate them steamed right out of the pod. Naturally tastes like buttered peas to me. Very tasty with lots of fiber. Will now be a staple for my weekly diet. …
posted a Quick Tip about Whole Foods Market. January 30, 2011
posted in Eco-Babyz
Whole Foods Market in Austin, Texas
Though Trader Joe's is my grocery store of choice for afford-ability, on a recent stop at Whole Foods I couldn't help but notice two things. First, it isn't as expensive as I previously thought. Most …
posted a Quick Tip about Cabbage. January 17, 2011
posted in Green Living
cabbage
A very versatile veggie. I used to eat it all of the time as a kid and I'm trying to get back to it again. Like both raw and cooked.
posted a Quick Tip about Whole Foods Market. December 11, 2010
Whole Foods Market in Austin, Texas
Quality goods, but we still call it "Whole Paycheck." The selection of natural and organics is hard to beat, but certain health claims are more than just a little over-rated.
posted a Quick Tip about Corn on the Cob. October 28, 2010
An unbeatable summer meal with hot melted butter and salt. For a special treat, try it with lemon pepper as well. Just don't forget the toothpicks!
reviewed Spaghetti Squash. September 28, 2010
posted in Healthy Lifestyle
Spaghetti Squash
    I first heard of spaghetti squash earlier this year. I was told the neat thing about this veggie is that it can replace pasta. This sounded really weird to me. How in the world …
posted a Quick Tip about A Good Game Of Squash - A Great Side .... September 27, 2010
A Good Game Of Squash - A Great Side Dish
WHAT YOU'LL NEED   2 cups Fresh Zucchini Squash Slices with Skin   2 cups Fresh Crookneck Squash Slices   1 Tbsp. Kraft Parmesan Cheese-Grated      …
posted a Quick Tip about Gardening. September 18, 2010
posted in Healthy Lifestyle
Gardening
Growing your own food and flowers is good for the body an soul. When you eat food you've grown yourself, and eat it right away, you get the full enzyme benefit.
posted a Quick Tip about Beets. September 18, 2010
posted in Healthy Lifestyle
Beets
Beets rule. You can eat them raw on your salad. Shred them like a carrot and enjoy.
posted a Quick Tip about Edamame. September 10, 2010
Edamame
Very Happy to share. I am veggiie n would like to know more
posted a Quick Tip about Organic Food. September 02, 2010
posted in Green Living
Organic Fruits and Vegetables
Did you know that organic food is more nutritious than non-organic?
posted a Quick Tip about Wakame. August 22, 2010
Wakame
Wakame makes great salad and soups. Rich in iodine with anti-obesity properties, Wakame is an excellent health food rich in protein and good for everyone, especially children. I recently managed to buy …
posted a Quick Tip about Whole Foods Market. August 12, 2010
Whole Foods Market in Austin, Texas
These markets usually only stock in-season fruits and vegetables- which goes a long way in supporting local farmers in our own communities. Most of the foods … more
posted a Quick Tip about Gardening. August 04, 2010
posted in Green Living
Gardening
People need to focus more on organic gardening to aid in recyling as well as overall health.
posted a Quick Tip about Spinach. July 20, 2010
posted in Healthy Lifestyle
Spinach
Spinach gives you all of the benefits of a leafy green vegetable with a kick of calcium. I like spinach in salads and smoothies.
posted a Quick Tip about Corn on the Cob. July 12, 2010
thisn is a great food to eat with just about anything durning the summer.
posted a Quick Tip about Peppers. July 12, 2010
Peppers
Peppers stemed fried or any way you like them are wonderful. they spice up any dish. i love them in just about any mexican dish.
posted a Quick Tip about Spinach. July 10, 2010
posted in Healthy Lifestyle
Spinach
Spinach is versatile...sandwiches, salads, quiches, lasagna. Yum
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