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posted a Quick Tip about Pineapple. July 11, 2011
posted in Green Living
Pineapple
A bit too tangy for my own personal tastes, but you do have to deal with the fact that pineapples are large parts of fruit cocktails. Also, they can make a good pizza topping. Seriously. Just makes sure …
posted a Quick Tip about Pineapple. July 01, 2011
posted in Love Bites
Pineapple
The one fruit that has a lot of 'eyes' (you should read the Philippine legend behind it) so it can 'see' you....but unfortunately, it cannot run away from being harvested LOL!
posted a Quick Tip about Folic acid. June 28, 2011
posted in City Lifestyle
Folic acid
I was advised by my GP to take this because of my borderline anemic condition rather than Iron supplements. It seems that those who suffers from Thalassemia should take Folic acid rather than Iron. Two …
posted a Quick Tip about Banana. May 28, 2011
posted in Green Living
banana
My favorite source of replenishing nutrients after a long bicycle ride, and is filling enough to kick hunger pangs without actually filling you up.
posted a Quick Tip about Pineapple. June 01, 2010
posted in Healthy Lifestyle
Pineapple
Pineapples are excellent to add to a vegetable smoothie to balance bitter flavors. The natural energy drink is pineapples in a blender!
posted a Quick Tip about Banana. June 01, 2010
posted in Healthy Lifestyle
banana
Not my favorite flavor in the world, but Bananas are full of potassium which is essential for balancing sodium and hydrating your cells!
posted a Quick Tip about Pineapple. May 08, 2010
posted in Healthy Lifestyle
Pineapple
I tend to eat pineapple when I'm on vacation. Pineapple juice is also delicious, especially mixed with mojitos!
reviewed Carlson Vitamin D 2000 IU. February 21, 2010
posted in Eco-Babyz
Carlson Vitamin D 2000 IU
I live in New England. That says a lot about how much sun I get! So what does vitamin D have to do with sun? A lot more than you think. Humans get most of their vitamin D from the sun, naturally. I stay …
posted a Quick Tip about Blueprint Cleanse. September 26, 2009
Blueprint Cleanse
my first cleanse, but i liked it. Only did 2 days, but it felt good. I need to try it again for a bit longer.
posted a Quick Tip about Banana. August 28, 2009
banana
I only like these in banana bread, and half rotten at that :P wish i liked them more b/c they're loaded with potassium and handy snacks!
posted a Quick Tip about Banana. August 28, 2009
banana
Mmmmm, so yummy in shakes, smoothies, pudding, pie, sliced up in oatmeal, cereal and yogurt, or just eaten as is!
posted a Quick Tip about Pineapple. August 23, 2009
Pineapple
Amazing in any form of dessert! Should never be in salty "sweet and sour" dishes though... *cringe* Otherwise amazing.
reviewed Rainbow Light Prenatal One Multivitam.... May 30, 2009
posted in Eco-Babyz
Rainbow Light Prenatal One
While nothing can substitute a balanced and nutritious diet for mom and her baby in the womb, a prenatal multivitamin can give a much needed energy and vitamin boost for the toughest role on the planet …
reviewed Blueprint Cleanse. May 08, 2009
Blueprint Cleanse
I love these juices the way some people love drugs. Most likely because it makes me feel like I'm high on crack - or what I might imagine being high on crack is like, which I'm fairly certain I can speak …
reviewed Blueprint Cleanse. January 28, 2009
Blueprint Cleanse
I needed a change of pace from all the holiday indulgence of December '08, so I did a 2-day Blueprint Cleanse.     The Blueprint cleanse is a nutritional juice cleanse that has been …
reviewed Blueprint Cleanse. December 18, 2008
posted in Healthy Lifestyle
Blueprint Cleanse
  The Trick: Wean off of all starches, sugars, caffeine and alcohol at least a week before you start the cleanse. Trust, you will feel so much better. And don't eat a big meal the night before you …
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