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Weight

lyanali reviewed Healthy Diet. December 17, 2012

Healthy living: Detox bath recipe

Now that winter is here, a long hot bath sounds particularly tempting.

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drifter51 posted a Quick Tip about Body Mass Index. June 15, 2011

A Quick Tip by drifter51

A quick and easy way to discover whether you are fit as a fiddle, a bit chunky or God forbid grossly overweight. There are lots of BMI available online. I discovered that I am just a tad overweight right … more

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Cyrus_Webb reviewed Skinny Is Overrated: The Real Woman's.... August 21, 2010

Skinny Is Overrated: The Real Woman's Guide to

Dr. Milano takes on our perceptions in OVERRATED

Today we are bombarded with alot of material telling us what we should look like and why. Dr.Danielle Milano has given us a more balanced look at our health and our looks in SKINNY IS OVERRATED. Presented … more

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Clay_Miller reviewed Body Mass Index. April 08, 2010

posted in Healthy Lifestyle

It's Healthy to Know Your Body Mass Index (BMI)

Body Mass Index (BMI) is one of the ways to determine when extra pounds translate into health risks. BMI is a measure which takes into account a person’s weight and height to gauge total body fat … more

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Clay_Miller reviewed RealAge.com. March 26, 2010

posted in Healthy Lifestyle

What's Your Real Age? Find Out With the RealAge Test

On Dr. Roizen and Dr. Oz's website, RealAge.com there is a health quiz you can take which will help you along to reach your healh goals. The quiz focuses in on your health numbers, habits, … more

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Ronjini reviewed Being Hungry. September 24, 2009

Is being hungry worth the weight loss?

I have been on this diet to drop about 10 pounds to get lighter for tennis and just overall physical fitness. The worst thing about dieting is that you end up working out a tremendous amount, eating less … more

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ater03 reviewed Jumping Rope. May 12, 2009

Jumping Away Your Jiggle

Well summer is almost here and everyone knows what that means.....BATHING SUIT season! So this is the time that everyone hits up the gym and starts dieting to have that perfect bathing suit body. But … more

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