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posted a Quick Tip about Body Mass Index. June 15, 2011
Body Mass Index
A quick and easy way to discover whether you are fit as a fiddle, a bit chunky or God forbid grossly overweight. There are lots of BMI available online. I discovered that I am just a tad overweight right …
reviewed Skinny Is Overrated: The Real Woman's.... August 21, 2010
Skinny Is Overrated: The Real Woman's Guide to
Today we are bombarded with alot of material telling us what we should look like and why. Dr.Danielle Milano has given us a more balanced look at our health and our looks in SKINNY IS OVERRATED. Presented …
reviewed Body Mass Index. April 08, 2010
posted in Healthy Lifestyle
Body Mass Index
Body Mass Index (BMI) is one of the ways to determine when extra pounds translate into health risks. BMI is a measure which takes into account a person’s weight and height to gauge total body fat …
reviewed RealAge.com. March 26, 2010
posted in Healthy Lifestyle
RealAge.com
On Dr. Roizen and Dr. Oz's website, RealAge.com there is a health quiz you can take which will help you along to reach your healh goals.  The quiz focuses in on your health numbers, habits, …
reviewed Being Hungry. September 24, 2009
I have been on this diet to drop about 10 pounds to get lighter for tennis and just overall physical fitness. The worst thing about dieting is that you end up working out a tremendous amount, eating less …
reviewed Jumping Rope. May 12, 2009
Weight Loss
Well summer is almost here and everyone knows what that means.....BATHING SUIT season! So this is the time that everyone hits up the gym and starts dieting to have that perfect bathing suit body. But …
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