At the beginning of every new year, people make that perennial New Year's resolution that they are going to stick to a diet come what may, so they eat less and exercise more, and they see very minimal … more
I have a problem with chorizo. A problem in the junkie, I-get-it-on-all-my-burritos-because-I-can’t-get-enough sense. And food in general; like most Chicagoans, I love me some deep dish pizza, and … more
This book debunks the myths, lies, and hype about diets put out by many writers who offer miraculous, cure-all diets and the often contradictory messages by the food industry interested in their bottom … more
The Smarter Science Of Slim is an easy book to read and understand. The basic idea is that eating more and exercising less will help people lose weight. I will pass this piece of information … more
"If Oprah hires someone to design her house and the house collapses, we would not blame Oprah. And if Oprah hires someone to design a piece of software and she cannot figure it out, the software designer … more
The Smarter Science of Slim-Scientific Proof. Fat Loss Facts debunks the classic assumptions about weight loss; such as, eating less and exercising more. Jonathan Bailor explains … more
The Soehnle Corporation of Nassau, Germany is a leading manufacturer of scales for bathroom and kitchen -- both fields crowded with competitors. I am submitting this review to … more
After trying every diet and weight-loss plan on the market, you are now considering weight loss surgery. This book looks at the things you need to know ahead of time. If you need … more
Smoothly poured, and smoothly swallowed, this delicate chocolate drink danced in daylight, a creamy delight, as if to tease me, please me into a heightened awareness of all that is succulent and good. … more
Pros: easy to follow program, excellent results, easy to read Cons: Seems unrealistic at first, making it harder to tuly believe and get it going. The … more
Pros: you will lose weight Cons: very unhealthy weightloss concepts, will result in more weight gain. The Bottom Line: This diet really isn't a good … more
Pros: Solidifies the concepts of healthy weight loss and healthy living Cons: The diet the book discusses isn't a diet at all... The Bottom Line: … more
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Kathryn posted a Quick Tip about Weight Watchers.
October 05, 2010
Weight Watchers will not help most people lose weight. I have personally written an article as to why it won't work: http://reallyrawraederle.blogspot.com/2010/0...-watchers-vs-going.html
I've come across a lot of books penned by celebrities about health and fitness but this is probably one of the best. 'Sly Moves' isn't trying to sell you anything. It isn't … more
I have used these pills for about the last 35 days but I decided to stop using them for several reasons. I have been taking the maximum daily dose of three pills per day up until now. … more
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dgwithrow062405 posted a Quick Tip about Weight Watchers.
August 24, 2010
I found this to be an effective program that helps individuals relearn about food. The membership price is costly. Check to see if your health insurance or employer offer discounts. My HMO offers 12 weeks … more
It may sound strange, but if you are looking to loose weight then your mobile cell phone really can help. How your mobile can help will vary with the make and model you have, but lots of the tips can … more
As with some other reviews, I cannot say this book was what I was expecting. On the one hand, Garlin is right: not all struggles to lose weight are success stories. And the process itself is enlightening … more
At 250 lbs I was 100 lbs overweight, and starting to have some health problems. I don't exactly remember why I picked up this book, but I sure am glad I did. The diet … more
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SusanJill posted a Quick Tip about Weight Watchers.
May 26, 2010
Fitness Instructor and Author Michelle Pearl gives us a great tool with WAKE UP! by sharing her personal story of battling weight and giving practical advice for others. At times she addresses some of … more
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Butterfly1961 posted a Quick Tip about Atkins.
May 22, 2010
There are some good ideas in here but nothing all that new. But it was okay to pick apart what I wanted to take from it and add to other ideas. All in all an okay read for you if you're looking to lose … more