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posted a Quick Tip about Tazo Refresh Tea. September 25, 2010
tazo refresh tea
I'm a big fan. I just wish they would mix a little green tea into it!
posted a Quick Tip about Bikram Yoga. August 25, 2010
This is a great workout. My only regret is that I am not more flexible.
posted a Quick Tip about Tazo Refresh Tea. August 17, 2010
tazo refresh tea
I've never met a mint tea I didn't like, and this one is among the best (though, in truth there's a convenience factor as well, since it's what starbucks carries). In the past couple of years my cup of …
reviewed Mind Your Own Wellness: Turning Thoug.... April 12, 2010
Mind Your Own Wellness: Turning Thoughts Into
Despite the obesity epidemic in America, I think the majority of people know that they should be taking better care of themselves. They know that the things they put in their mouth increase their risk …
posted a Quick Tip about Bikram Yoga. March 29, 2010
posted in Healthy Lifestyle
Hurts so good! Stretches & lengthens muscles that you otherwise wouldn't. Kinda stinky though.
posted a Quick Tip about Doula. March 16, 2010
posted in Eco-Babyz
Illustrated representaiton of the Doula concept
Proven to decrease your risk of an unwanted cesarean
posted a Quick Tip about Bikram Yoga. March 12, 2010
OMG this is an INTENSE workout! it's awesome!
reviewed Mind Your Own Wellness: Turning Thoug.... March 04, 2010
Mind Your Own Wellness: Turning Thoughts Into
Author Alex Ong incorporates the disciplines he learned in martial arts into his guide to naturally losing weight, improving health, having more energy, boosting confidence and reducing pain. He begins …
reviewed Mind Your Own Wellness: Turning Thoug.... March 04, 2010
Mind Your Own Wellness: Turning Thoughts Into
Author Alex Ong incorporates the disciplines he learned in martial arts into his guide to naturally losing weight, improving health, having more energy, boosting confidence and reducing pain. He begins …
posted a Quick Tip about Karina's Kitchen- Recipes from a Glut.... February 26, 2010
Karina's Kitchen
I love Karina's Kitchen. So great for people with multiple food sensitivities. Some stuff hasn't turned out perfect, but most are great.
reviewed Mind Your Own Wellness: Turning Thoug.... February 08, 2010
Mind Your Own Wellness: Turning Thoughts Into
Mind Your Wellness by Alex Ong  OCL Publishers 2008, 2009    Reviewed by: Dr. Joseph S. Maresca    The author begins by describing the poor health of …
reviewed Mind Your Own Wellness: Turning Thoug.... February 05, 2010
Mind Your Own Wellness: Turning Thoughts Into
Alex Ong has published what feels like a personal letter to those of us who care about our health - but MIND YOUR OWN WELLNESS is instead a book that will gather a flock of readers who want a simple manner …
reviewed Mind Your Own Wellness: Turning Thoug.... February 04, 2010
Mind Your Own Wellness: Turning Thoughts Into
Ong, Alex. "Mind Your Own Wellness", OCL Publishing, 2009.    A Blueprint for Good Health    Amos Lassen    I suppose I am lucky that I have …
posted a Quick Tip about Excedrin Migraine Caplets. December 22, 2009
excedrin
Excedrin Migraine Caplets are rebounds, meaning the little suckers take the headache away and then bring it back and make a vicious cycle!
posted a Quick Tip about Excedrin Migraine Caplets. December 02, 2009
excedrin
After years of trying to find the right medicine to relieve my headaches, Excedrin is the way to go!
posted a Quick Tip about Excedrin Migraine Caplets. December 02, 2009
excedrin
Excedrin extra-strength has the same combination of medication at the same doses, but costs $1 to $3 less.
posted a Quick Tip about Breast Cancer Awareness. October 11, 2009
Symbol of Breast Cancer Awareness
We need further education (and treatment) for this insidious disease that's now in epidemic proportions. Prevention/knowledge is the key.
posted a Quick Tip about Breast Cancer Awareness. October 06, 2009
Symbol of Breast Cancer Awareness
Bust out (no pun intended) your pink ribbon attire & magnetic bumper stickers; it's Breast Cancer Awareness Month!
posted a Quick Tip about Breast Cancer Awareness. October 06, 2009
Symbol of Breast Cancer Awareness
Incredibly important cause for both women & men to educate themselves & to support. Breast Cancer Awareness Month is Oct...#charitytuesday
posted a Quick Tip about Doula. September 25, 2009
Illustrated representaiton of the Doula concept
Great review about having a Doula... We've got one on call!
posted a Quick Tip about Dehydration. September 22, 2009
dehydration
#1 cause of headaches! I can't go for more than 5 hours without water, my favorite drink!
reviewed Doula. July 16, 2009
posted in Joy In Birthing
Illustrated representaiton of the Doula concept
I've been procrastinating this review for quite some time now, mainly because I'm not sure if I can do this rich topic full justice.  It's a truly multifaceted subject matter, with endless potential …
reviewed Karina's Kitchen- Recipes from a Glut.... March 06, 2009
Karina's Kitchen
Karina's kitchen hands down has the most interesting, delightful, and (mostly) easy to follow recipes on the Internet.   The site hosts gluten-free, vegetarian, and vegan recipes that are absolutely …
reviewed Freedom from Stress: A Holistic Approach. October 16, 2003
Freedom from Stress: A Holistic Approach
The author espouses the holistic view toward stress identification and reduction. He explains that we may have  very little control over the external environment. In addition,  attitudes …
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