I'm lacking quantum of it! The only exercise I do is shopping, hehe... I did go hiking in the past but not these days. I must qualify that I don't intend to live till 80 so I guess I can slack on that … more
AMAZING workout, modifies for all fitness levels and is done at Valley Park in HB (+ couple other SouthBay parks too). I can testify from personal experience that this workout gets results (and thoroughly … more
Bethany_K posted a Quick Tip about Spinning.
May 03, 2010
In what must be the most important invention since fire, the collective genius at Skechers has produced a shoe that simultaneously... Provides a work-out while you walk Adds 2" of height to short … more
Last I was in Pasadena, I had a phenomenal Yoga experience from a chica named Rachel from Yoga Kingdom Sanctuary. I've walked into Yoga places before, and they usually feel like a bunch of people got … more
I'm not genetically designed to be thin. I could eat paper, and it will end up as an extra chin or padding on my stomach. And the worst part is that since turning 30 in 2008, my body seems to want grow … more