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reviewed Yoga for Computer Users: Healthy Neck.... September 12, 2011
Yoga for Computer Users: Healthy Necks, Shoulders,
If you spend any time working on your computer and you'll undoubtedly feel the tension building up in your shoulders, neck, and back. If you do a lot of typing or even texting on a regular basis, you …
reviewed Back Care Basics: A Doctor's Gentle Y.... September 12, 2011
Back Care Basics: A Doctor's Gentle Yoga Program
If you have back or neck pain, you'll want to pick up a copy of Back Care Basics. When I picked up the book, I expected to find a few yoga poses that I could do in between back pain bouts to strengthen …
reviewed Writing Yoga: A Guide to Keeping a Pr.... September 12, 2011
Writing Yoga: A Guide to Keeping a Practice
I'm finding that over the years, yoga has changed for me. In my youth, I practiced yoga for the exercise. My drive was competitive and I would often force myself to do poses that I probably wasn't ready …
reviewed The Green Yogi. April 01, 2011
posted in MBlocal
The Green Yogi
The Green Yogi is a welcoming, spa-like space that feels like a true sanctuary. The staff is incredibly helpful, always making me feel at home. Each class is a power vinyasa style, meaning you'll always …
posted a Quick Tip about The Green Yogi. April 01, 2011
posted in MBlocal
The Green Yogi
Free cookies & tea Fridays after the 6PM yin class!
posted a Quick Tip about Bikram Yoga. August 25, 2010
This is a great workout. My only regret is that I am not more flexible.
reviewed Stretch: The Unlikely Making of a Yog.... August 14, 2010
Stretch: The Unlikely Making of a Yoga Dude
I have been doing yoga for about a year now and I have found it absolutely fascinating to discover just how people actually "get into" the practice.    This is why I was so psyched …
posted a Quick Tip about Vinyasa. June 27, 2010
need to do more
posted a Quick Tip about myyogaonline. May 17, 2010
posted in Healthy Lifestyle
Myyogaonline pose
this site is a good way of getting your yoga practice in your own time and space - I became a member last week and it's absolutely fantastic
posted a Quick Tip about Bikram Yoga. March 29, 2010
posted in Healthy Lifestyle
Hurts so good! Stretches & lengthens muscles that you otherwise wouldn't. Kinda stinky though.
reviewed Om Sweet Om: Morning Yoga. March 13, 2010
posted in SXSW on Lunch
Om Sweet Om: Morning Yoga
This was a great way to start my day. Every morning at the convention center at 9:30 in room 8A there is "come as you are yoga"       It was a very rewarding entry level …
posted a Quick Tip about Bikram Yoga. March 12, 2010
OMG this is an INTENSE workout! it's awesome!
reviewed Wii Fit. February 24, 2010
Wii Fit [Wii]
At first glance, the Wii Fit looks like another video gaming gimic like the Nintendo PowerPad or the Zapper. Who would have thought that a video game with a white plastic step would have such an …
reviewed Wii Fit. January 31, 2010
Wii Fit [Wii]
I don't have problems motivating myself to exercise, but variety is essential to keep yourself engaged in the process and striving for continual improvement. This is an excellent way to do just that - …
posted a Quick Tip about The Inappropriate Yoga Guy. January 12, 2010
Inappropriate Yoga Guy
I bet guys like this really exist. Thank goodness I've never encountered one though ;P
reviewed Gaiam. January 12, 2010
When you are starting a yoga practice, many things seem complicated and foreign. Everyone around you seems to know what there are doing, while the teacher is speaking to you in another language and bending …
reviewed YogaWorks. December 03, 2009
As someone who practices yoga 5-6 days a week, I'm pretty picky about the studios I frequent, which is why I was so excited to find YogaWorks. Not only do they have the cheapest unlimited monthly rate …
reviewed Wii Fit. October 28, 2009
Wii Fit [Wii]
I was skeptical that a video game could ever lead to exercise, but my wife wanted this game so I got it. Sure enough, I lost 20 pounds using it. It's definitely a fun and entertaining way for people like …
reviewed Inhale with Steve Ross (Yoga). May 05, 2009
Inhale with Steve Ross
This is my favorite, favorite yoga program on TV.  It's intense enough to still kick my butt even after dedicated practice of several years.  It's lively enough not to get boring.  It's …
reviewed Yin Yoga - Outline of a quiet practise. March 23, 2009
Sitting at a desk all my life,  I always have had a job, on the phone, selling technical data, then cars..out of a Credit Union...UGH. I quit! I quit the day job world to chase my muse; music. But …
reviewed Yoga Today. March 04, 2009
Yoga Today Logo
Yoga today is a yoga-on-demand website that offers up to 14 different online classes, all at least an hour or more in length for absolutely nothing. Yes, that's right free!   If you don't want …
reviewed Hatha Yoga. March 04, 2009
I am probably the most inflexible human being on the planet.  I've had numerous injuries (and subsequent surgeries) because of this.  I've taken up yoga (as a result of my wife's constant "reminders") …
reviewed myyogaonline. March 03, 2009
Myyogaonline pose
For the monthly price of one on sale DVD ($9.95), you can have access to a wide variety (over 100) of yoga, pilates, and meditation classes.  I must say that this site ROCKS!  I have been a …
reviewed Wii Fit. February 20, 2009
Wii Fit [Wii]
Fun to play, my stomach muscles hurt for days after the hulahoop game.  
reviewed Power Yoga. December 17, 2008
I've been going fairly regularly to power yoga for the past ... week. I've gone every once in awhile prior to that and was always happy with the classes. Going more regularly is like an added bonus - …
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