A Quick Tip by GlutenFreeAli

I like milk. I am not vegan. But life throws in surprising twists here and there so now I can't consume any dairy because my breastfed infant has milk protein intolerance (it's temporary, yay!). I am ok with soy, but I've found studies that show that consuming too much of it can negatively affect the thyroid, reproductive system and cause allergic reactions in babies, the latter being very common. Plus soy is an ingredient in nearly everything these days, so I did not want to top it of with more … more