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Raw Food for Real People: Living Vegan Food Made Simple by the Chef and Founder of Leaf Organics

3 Ratings: 2.3
A book by Rod Rotondi

“True beauty begins from the inside, and eating living foods is the best makeover for any age. Rod makes raw delicious and easy. Your inner and outer beauty depend on it!”   — Bobbi Brown, Bobbi Brown Cosmetics   … see full wiki

Tags: Books, Food, Cookbooks, Vegan, Raw Food For Real People, Rod Rotondi
Author: Rod Rotondi
Genre: Cooking, Food & Wine
Publisher: New World Library
Date Published: October 13, 2009
1 review about Raw Food for Real People: Living Vegan Food...

Raw Food for Real People

  • Nov 27, 2009
I really like the notion of eating foods that are less processed and closer to its original form. I know from personal experience that when I eat local and fresh foods, I do feel more energetic. Plus, preparation time is reduced giving me more time for other things.

With that said, I'm a bit on the fence with Raw Food for Real People. The recipes were extremely simple to prepare and I found it very easy to substitute local seasonal foods. Moreover, most of the food tasted pretty good, even those that didn't look so appetizing.

Unfortunately, most of the recipes were quite time consuming, requiring sprouting, soaking, or dehydration time. I think that this would be fine if a person was committed to making raw foods a lifestyle choice. However, for the average person, it might be a bit too much to ask.

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