Veganlovlie
All things Vegan!

Raw Food for Real People

  • Nov 27, 2009
Rating:
+3
I really like the notion of eating foods that are less processed and closer to its original form. I know from personal experience that when I eat local and fresh foods, I do feel more energetic. Plus, preparation time is reduced giving me more time for other things.

With that said, I'm a bit on the fence with Raw Food for Real People. The recipes were extremely simple to prepare and I found it very easy to substitute local seasonal foods. Moreover, most of the food tasted pretty good, even those that didn't look so appetizing.

Unfortunately, most of the recipes were quite time consuming, requiring sprouting, soaking, or dehydration time. I think that this would be fine if a person was committed to making raw foods a lifestyle choice. However, for the average person, it might be a bit too much to ask.

What did you think of this review?

Helpful
0
Thought-Provoking
0
Fun to Read
0
Well-Organized
0
Post a Comment
About the reviewer
Tami Brady ()
I am a transition-empowerment coach who guides individuals through darkness towards their greatest and most powerful selves. To learn more aboutme, visit hme website at https://www.tami-brady.com.
Consider the Source

Use Trust Points to see how much you can rely on this review.

You
trbrady
Your ratings:
rate more to improve this
About this book

Wiki

“True beauty begins from the inside, and eating living foods is the best makeover for any age. Rod makes raw delicious and easy. Your inner and outer beauty depend on it!”
— Bobbi Brown, Bobbi Brown Cosmetics

“Rod’s expertise and passion for raw food are inspiring. He gives delicious options for making raw a powerful choice for your and your family’s health.”
— Mariel Hemingway, actress and author of Mariel’s Kitchen

“Man has evolved back to the original concept that food has energy and food can heal in its raw form. Rod Rotondi’s Raw Food for Real People has made it possible for everyone to eat this way. If you, too, want to become evolved, I suggest reading Rod’s book, as it will enlighten you as it has me.”
— John Salley, talk show host, actor, and retired professional basketball star

“Whether you are ready to go 100 percent raw or 80 percent or just want to begin to dabble in the raw-food experience, Rod is the perfect guide. His recipes are easy to follow, and he can lead you gently into a tasty and healthy culinary lifestyle. There is enough variety to satisfy every palate. Bon appétit — this book is a treat!”
— Laura Ziskin, motion picture producer and cofounder and executive producer of Stand Up To Cancer
view wiki

Tags

Books, Food, Cookbooks, Vegan, Raw Food For Real People, Rod Rotondi

Details

ISBN-10: 1577316738
ISBN-13: 978-1577316732
Author: Rod Rotondi
Genre: Cooking, Food & Wine
Publisher: New World Library
Date Published: October 13, 2009
First to Review
© 2014 Lunch.com, LLC All Rights Reserved
Lunch.com - Relevant reviews by real people.
Veganlovlie is part of the Lunch.com Network - Get this on your site
()
This is you!
Ranked #
Last login
Member since
reviews
comments
ratings
questions
compliments
lists